The Anxious Generation Sleep Hypnosis

The Anxious Generation Sleep Hypnosis

Based on insights from The Anxious Generation, this sleep hypnosis is designed for a mind that’s been overstimulated for far too long.

If constant notifications, screens, and mental noise have made it hard to truly rest, this session gently guides your nervous system out of high alert and back into a natural rhythm of calm. As you listen, you’ll be led away from digital overload and into a quieter internal space where sleep can unfold on its own.

This is not about forcing sleep .... it’s about allowing your mind and body to remember how rest feels when the noise finally fades.

Best listened to at night, in bed, with headphones or speakers at a low, comfortable volume. Let the words drift past conscious effort and allow sleep to come when it’s ready.

You don’t need to do anything.
Tonight, you unplug.
Tonight, you rest.

Jaksot(172)

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This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the gentle lapping of lake wav...

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Experience Pure Ocean Bliss in 5 Minutes!

Experience Pure Ocean Bliss in 5 Minutes!

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the rhythmic rush of the coast...

26 Helmi 202530min

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Fall Asleep Effortlessly (Powerful)

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Experience deep, effortless sleep with Andrew Green Hypnosis and Micro Hypnosis Deep Sleep Boosters—a minimalist approach to guided sleep hypnosis. This session is designed to help you enter a deeply ...

24 Helmi 202529min

Supercharge Your Sleep (Easily)

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Experience deep, effortless sleep with Andrew Green Hypnosis and Micro Hypnosis Deep Sleep Boosters—a minimalist approach to guided sleep hypnosis. This session is designed to help you enter a deeply ...

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