The Real Story: Coaching, Contracts, & Pregnancy in Elite Cycling | Sarah Sturm & Dennis van Winden - Season 8 Episode 5
Pregnancy and Elite Athletic Performance: How Pro Cyclist Sarah Sturm and Coach Dennis Van Winden Redefine Training for Mom Athletes. Discover top pregnancy-safe training tips, real athlete-coach stra...
6 Touko 1h 4min
Can You Transform Your Fitness in Just 14 Days? | Ben Day - Season 8 Episode 4
Heat Adaptation Hacks for Cyclists: How the Pros Master Sauna Protocols, Active Heat Training & Performance Gains. Discover the power of heat acclimatization to boost resilience, race readiness, and r...
2 Huhti 47min
Building America’s Dream Cycling Team with George Hincapie and Bobby Julich Season 8 Ep. 3
In this episode, George Hincapie and Bobby Julich joins host Dirk Friel to dive into the ambitious launch of Modern Adventure Cycling—a new American cycling team that’s already making waves on the int...
4 Maalis 50min
Molly Seidel and Cliff Pittman on the Shift from Running Marathons to Ultras Season 8 Ep. 2 to Trails
In this episode, we dig into an inspiring athlete’s evolution, exploring the high-stakes world of elite road marathoning and the tough transition to trail and ultra running. Olympic marathon bronze me...
4 Helmi 1h 2min
Transform Your Training with Smarter Sleep: Insights with Charlotte Edelsten - Season 8 Ep 1
Host Dirk Friel is joined by sleep researcher and sleep coach Charlotte Edelsten, whose expertise is backed by over two decades of research on sleep and performance. Together, they dive deep into the ...
14 Tammi 55min
Making the Most of the Off-Season: Habits, Strength, and Mindset - Season 7 Ep 19
In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch Fitness, for an athlete-focused episode on the off-season, including practical stra...
3 Joulu 202550min
Building Better Athletes: The Coach's Off-Season Toolkit with Matt Dixon - Season 7 Ep 18
In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch Fitness, for a masterclass on the offseason—the time of year Matt Dixon boldly clai...
26 Marras 202553min
