Breaking Down the Mental Health Crisis:Psychiatry, Genetic Testing, and Real Solutions for ADHD & Depression with Megan Heise | Ep. 43

Breaking Down the Mental Health Crisis:Psychiatry, Genetic Testing, and Real Solutions for ADHD & Depression with Megan Heise | Ep. 43

Hey Rockstars, Dr. Rock here! This episode is a special one—I'm joined by my good friend and expert psychiatric nurse practitioner, Megan Heise. We dive deep into the mental health crisis facing America, talk about why it’s more than just a “pill for every ill,” and explore how genetics, diet, and real-life coping skills play a role in mental wellness.

Megan shares her journey, her holistic approach to psychiatry, and why building real relationships with patients matters. We break down ADHD, depression, and the impact of social media and our environment on our brains. Plus, you’ll get practical tips you can use right now to start rocking your own mental health.

If you’re ready for honest talk, real solutions, and a little bit of fun, this episode is for you. Tune in and keep rocking your health!

Connect with Dr. Rock

Listen to 'Dead and Gone': https://purgatoryline.bandcamp.com/track/dead-and-gone

Facebook: https://www.facebook.com/people/Better-Outside-the-Box-Healthcare-with-Dr-Matt-Kettman/61577912117148/ Instagram: https://www.instagram.com/betterwithdrrock/ LinkedIn: https://www.linkedin.com/company/better-outside-the-box-healthcare-with-dr-matt-kettman

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What Do People Get Wrong About Eating Disorders? Susan Entrinken’s Story of Anorexia, Recovery & Faith | Ep. 86

What Do People Get Wrong About Eating Disorders? Susan Entrinken’s Story of Anorexia, Recovery & Faith | Ep. 86

Dr. Rock here. Today we're having an important conversation about eating disorders, recovery, faith, and what it really means to live with a struggle that most people don't fully understand. I'm joine...

23 Syys 51min

What Is BPC-157? The Potential Benefits, Risks & What the FDA Is Considering | Ep. 85

What Is BPC-157? The Potential Benefits, Risks & What the FDA Is Considering | Ep. 85

Dr. Rock here. Peptides are everywhere right now. You've probably heard people talking about them at the gym, online, in biohacking circles, or maybe even from friends who are already using them. One ...

16 Syys 20min

How Did a Blind Mechanic Rebuild His Life? Derek Martie's Incredible Story of Survival, Purpose & Faith | Ep.84

How Did a Blind Mechanic Rebuild His Life? Derek Martie's Incredible Story of Survival, Purpose & Faith | Ep.84

Dr. Rock here. What do you do when your entire life changes in a single night? I'm joined by Derek Marty, a self-employed mechanic from Jesup, Iowa, whose story is unlike just about anything we've had...

9 Syys 54min

Why Am I Dizzy? 4 Types of Dizziness and What They Could Mean | Ep. 83

Why Am I Dizzy? 4 Types of Dizziness and What They Could Mean | Ep. 83

Dr. Rock here. Ever tell your doctor, “I'm dizzy,” only to realize that “dizzy” can mean a whole lot of different things? Dizziness is one of the more common problems I see in the office, especially a...

2 Syys 19min

Could It Be ADHD? The Symptoms Adults Miss & Rethinking Mental Health Treatment | Ep. 82

Could It Be ADHD? The Symptoms Adults Miss & Rethinking Mental Health Treatment | Ep. 82

Dr. Rock here. What if the anxiety, sleepless nights, racing thoughts, or trouble staying focused you've been dealing with aren't actually separate problems? I'm joined by psychiatric nurse practition...

26 Elo 46min

Why Won't My Cough Go Away? The Most Common Causes of a Chronic Cough | Ep. 81

Why Won't My Cough Go Away? The Most Common Causes of a Chronic Cough | Ep. 81

Alright, Dr. Rock here. Got a cough that just won't go away? I'm not talking about the annoying cough that hangs around after a cold for a little while. I'm talking about the cough that's been keeping...

19 Elo 15min

What If Your Child Has Autism? One Mom's Story of Hope, Challenges, and Growth | Ep.80

What If Your Child Has Autism? One Mom's Story of Hope, Challenges, and Growth | Ep.80

Dr. Rock here. Today's episode is a very personal one. I'm joined by my sister, Emily, as she shares the incredible journey of raising her son, Sam, who was diagnosed with autism spectrum disorder. Fr...

12 Elo 32min

What Actually Helps You Live Longer? The Science Behind Healthy Aging | Ep. 79

What Actually Helps You Live Longer? The Science Behind Healthy Aging | Ep. 79

Dr. Rock here. Everyone seems to be chasing the latest longevity hack—supplements, peptides, cold plunges, and miracle routines—but what if the biggest predictors of a long, healthy life are actually ...

5 Elo 18min

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