74: Andrew Shaw - A Conversation about Mental Health

74: Andrew Shaw - A Conversation about Mental Health

In this episode of Rock Bottom with Ryan, Andrew Shaw shares his journey into the field of psychology and coaching, emphasizing the importance of mental health in recovery from addiction. He discusses his personal experiences with mental health challenges, the concept of experiential avoidance, and how it affects individuals' ability to cope with discomfort. Andrew highlights the significance of masculinity in emotional expression and the need for men to embrace vulnerability. He encourages listeners to seek help and emphasizes that reaching out for support is a courageous step towards healing.

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Jaksot(183)

Nelson Whiting: No Limits

Nelson Whiting: No Limits

Your Problem Isn’t Pornography: Hypnotherapy, Shame, and the Root Cause of Addiction | Rock Bottom with RyanOn Rock Bottom with Ryan, host Ryan interviews clinical hypnotherapist and author Nelson Whi...

28 Elo 1h 12min

Jeanne: Naturally High

Jeanne: Naturally High

From Rock Bottom to Naturally High: Trauma-Informed Recovery, Nervous System Regulation & The Recovery Concierge (Jeanne Foot)Ryan interviews Toronto-based addiction counselor and trauma-informed prac...

26 Elo 57min

Jen Hirst: Built from the Breakdown

Jen Hirst: Built from the Breakdown

Jen’s Rock Bottom: Mouthwash, Adderall, Two DWIs & the Sobriety “Closet” | Rock Bottom with RyanJen from Minnesota joins Rock Bottom with Ryan to share how alcohol became her drug of choice, worsened ...

24 Elo 1h 2min

Tony - It Made Me Feel Fearless

Tony - It Made Me Feel Fearless

Tony Alexander on HIV, Meth Addiction, and Finding Recovery | Rock Bottom with RyanTony Alexander shares his story from growing up in Tulsa, Oklahoma, realizing he was gay early, and facing religious ...

21 Elo 1h 7min

Dora - Freedom at Last

Dora - Freedom at Last

Dora’s Rock Bottom: Juvenile Hall, Meth Addiction, Losing Her Kids & Finding Recovery | Rock Bottom with RyanOn Rock Bottom with Ryan, Dora shares her story of trauma and addiction: losing a sister be...

19 Elo 52min

185: Lindsay - Ambition Without Alcohol

185: Lindsay - Ambition Without Alcohol

High-Functioning Alcoholism to Alcohol-Free Success: Lindsay’s Sobriety Journey | Rock Bottom with RyanLindsay shares how she began drinking young amid her parents’ divorce and a family culture that g...

14 Elo 1h 5min

184: Showing Up Anyways - With Leslie Patricia

184: Showing Up Anyways - With Leslie Patricia

Leslie Patricia: Drunk Driving Crash, Childhood Trauma, and 9 Years Sober | Rock Bottom with RyanRyan interviews author Leslie Patricia Lohr, who shares her sobriety date (Oct 31, 2017), alcohol as he...

12 Elo 59min

183: The Real Talk Sessions Part 2 - Trials, Tribulations, and Near Death Situations

183: The Real Talk Sessions Part 2 - Trials, Tribulations, and Near Death Situations

Near-Death Moments, Survivor’s Guilt & Finding Purpose in Recovery | Rock Bottom with Ryan (Real Talk Sessions Pt. 2)In part two of “Real Talk Sessions” on Rock Bottom with Ryan, Ryan and returning gu...

10 Elo 51min

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