Fatherhood & Mental Health: Breaking the Silence
Dam Parenting28 Joulu 2025

Fatherhood & Mental Health: Breaking the Silence

Recorded during Men’s Mental Health Week, this episode features two fathers sharing their experiences with NICU stays, ADHD, burnout, and emotional overload. It’s an honest conversation about the realities of fatherhood and why vulnerability is strength.

= Reshared to support the whole parenting village.

Jaksot(189)

The Motherbrain Myth: How Parenthood Actually Changes the Brain

The Motherbrain Myth: How Parenthood Actually Changes the Brain

Does pregnancy really make women less capable — or is that a myth? Neuroscientist Dr Elke De Witte breaks down how parenthood reshapes the brain and why “motherbrain” deserves a rethink.Neuroscientist...

27 Joulu 202545min

Multilingual Parenting Without Pressure: Letting Go of the ‘Shoulds’

Multilingual Parenting Without Pressure: Letting Go of the ‘Shoulds’

This episode explores the emotional side of raising multilingual children — from guilt and comparison to burnout and fear. Mimi offers gentle, practical guidance to help families build sustainable, fl...

26 Joulu 202521min

Family Holidays with Kids: Managing Expectations & Emotional Load

Family Holidays with Kids: Managing Expectations & Emotional Load

As holidays approach, parents often carry invisible pressure. This episode explores how to manage expectations, balance rest with responsibility, and approach family holidays with more realism and com...

25 Joulu 202530min

In-Laws, Culture & Boundaries: Parenting Without Guilt Abroad

In-Laws, Culture & Boundaries: Parenting Without Guilt Abroad

Eva and Angela from the Expat Parenting Collective unpack the emotional and cultural challenges of parenting abroad — from isolation and postpartum expectations to setting boundaries with in-laws. Thi...

24 Joulu 202526min

Why Managing Your Own Stress Helps Your Child Thrive

Why Managing Your Own Stress Helps Your Child Thrive

This episode explores one of the most important parenting skills: managing your own stress before responding to your child’s meltdown. Our resident Child Psychologist Dr. Faye Pool from Kerr Psycholog...

23 Joulu 202528min

Raising Resilient Children: Growth Mindset, Emotions & Self-Belief

Raising Resilient Children: Growth Mindset, Emotions & Self-Belief

Child psychologist Faye joins Eva and Maren to explore how children develop resilience, self-belief, and emotional awareness. This episode covers growth mindset, effort-based praise, emotional vocabul...

22 Joulu 202540min

Going Home for the Holidays: Parenting, Identity & Family Expectations

Going Home for the Holidays: Parenting, Identity & Family Expectations

Returning home for the holidays can stir up complex emotions — especially when you’re parenting abroad. In this episode, resident psychologist Dr. Naomi Gibson helps parents understand the emotional s...

21 Joulu 202538min

Traveling with Kids: How to Prepare, Pack & Stay Calm on Family Trips

Traveling with Kids: How to Prepare, Pack & Stay Calm on Family Trips

Traveling with kids can feel overwhelming before you even leave the house. In this episode, Eva speaks with family travel content creator Jetset Gabrielle about how to prepare yourself mentally and pr...

20 Joulu 202535min

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