Rylan Clark on Heartbreak and Rebuilding a Life in Public
On The Mend14 Elo 2023

Rylan Clark on Heartbreak and Rebuilding a Life in Public

This week's guest is the TV and Radio presenter, Rylan Clark.


He joins Matt in the studio to talk about the brilliant highs and crushing lows he's experienced in his life recently. After exploding on to our TV screens in 2012, as a contestant on the X-Factor, Rylan has become one of the most recognisable personalities in the UK. Known for his high energy, laughter and fabulous teeth - he is hard to miss, whether on the TV, Radio or just walking down the street.


But a couple of years ago, Rylan went through a very difficult divorce, which left him feeling the lowest he had ever been. He didn't want to leave the house, or get out of bed, and he became very ill and turned to drink.


In this episode, he opens up to Matt about the highs and lows of fame, loneliness, going through that incredibly difficult time and how he has come through the other side.



Below are some helpful links for help and advice, if you have been affected by anything you have heard in this episode.


The Samaritans

Web Of Loneliness

Alcohol Support on the NHS website



Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(68)

GRIEF LED ME TO ALCOHOL | Sky Sports' Simon Thomas

GRIEF LED ME TO ALCOHOL | Sky Sports' Simon Thomas

Sky Sports presenter Simon Thomas delivers one of the most raw and honest accounts of grief and addiction ever shared in the public eye. Following the sudden death of his wife, Gemma, Simon faced a ye...

27 Huhti 56min

Arsenal Captain Tony Adams: Giving Up, Surviving Recovery and Reaching 30 Years Sober

Arsenal Captain Tony Adams: Giving Up, Surviving Recovery and Reaching 30 Years Sober

Arsenal legend and former England captain Tony Adams joins us to reflect on 30 years of sobriety, and the moment he realised that despite having everything, he didn’t know who he was.He opens up about...

20 Huhti 1h 3min

What It’s REALLY Like Being The Child Of An Alcoholic | Vicky Pattison

What It’s REALLY Like Being The Child Of An Alcoholic | Vicky Pattison

TV personality, author and radio presenter, Vicky Pattison, discusses her journey through self-care, addiction, and healing from the trauma of being a child of an alcoholic.She opens up about how her ...

13 Huhti 49min

Spencer Matthews: Drinking, Lying, and How Vogue Saved Him

Spencer Matthews: Drinking, Lying, and How Vogue Saved Him

TV personality and endurance athlete Spencer Matthews joins Matt Willis to talk openly about how alcohol quietly took over his life, from waking up drunk and lying to the people closest to him, to fee...

6 Huhti 41min

Were YOU parented by a narcissist? Kathleen Saxton helps you identify the traits

Were YOU parented by a narcissist? Kathleen Saxton helps you identify the traits

This week’s guest is Kathleen Saxton, who dives deep into the complexities of narcissism, family dynamics, and the painful journey of healing from childhood wounds.Kathleen breaks down the three types...

30 Maalis 52min

Diagnosed with Autism at 40: Professor Green’s Story

Diagnosed with Autism at 40: Professor Green’s Story

This week’s guest is Professor Green, who opens up about his journey of self-discovery, healing, and growth, and the ongoing process of learning from past mistakes.Professor Green shares his struggles...

23 Maalis 36min

Matt Willis Q&A: Addiction, Getting Sober and Facing Your Emotions

Matt Willis Q&A: Addiction, Getting Sober and Facing Your Emotions

Have you ever realised that the biggest obstacle to your growth might be you?In this solo episode, Matt Willis answers your questions and shares powerful moments from his personal journey through addi...

16 Maalis 52min

How Addiction Destroyed My Family | Arron Crascall

How Addiction Destroyed My Family | Arron Crascall

This week’s guest is Arron Crascall, who shares his raw journey from struggling with addiction and low self-esteem to finding hope and transformation through surrender and honesty.Arron talks about ho...

9 Maalis 56min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-niinku-asia-on
rss-liian-kuuma-peruna
rss-rahamania
jari-sarasvuo-podcast
psykologia
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-narsisti
rss-vapaudu-voimaasi
rahapuhetta
filocast-filosofian-perusteet
ihminen-tavattavissa-tommy-hellsten-instituutti
kehossa
rss-psykalab