537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD
The Genius Life29 Joulu 2025

537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD

World-renowned vagus nerve researcher Dr. Kevin Tracey joins Max to explain how the nervous system regulates inflammation, why most “vagus nerve hacks” miss the point, and how this science could reshape the future of autoimmune and brain health.

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

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Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film


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377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson

377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson

Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field. She is the founder of the  Gibson Integrated Attachment Theory. 15 Daily Steps to Lose Weight a...

11 Maalis 20241h 21min

376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD

376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly...

6 Maalis 20241h 53min

375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD

375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD

Peter A. Levine, PhD is a renowned psychologist pioneering Somatic Experiencing therapy. His groundbreaking work revolutionized trauma treatment, integrating body awareness into healing. His new book,...

4 Maalis 20241h 26min

374: How to Make Healthy Eating Easy, Affordable, and Delicious For All | Kimbal Musk

374: How to Make Healthy Eating Easy, Affordable, and Delicious For All | Kimbal Musk

Kimbal Musk is a chef, philanthropist, and entrepreneur. His personal mission is to empower and invest in the next generation who are building a healthier, happier future. He is the Co-Founder of The ...

28 Helmi 20241h 16min

373: How to Make More Friends, Win Any Argument, and Deepen Any Relationship | Charles Duhigg

373: How to Make More Friends, Win Any Argument, and Deepen Any Relationship | Charles Duhigg

Charles Duhigg is a Pulitzer Prize-winning journalist and the author of Supercommunicators: How to Unlock the Secret Language of Connection. 15 Daily Steps to Lose Weight and Prevent Disease PDF: http...

26 Helmi 20241h 19min

372: How to Defeat Negative Thoughts and Become an Optimist for Better Health, Happiness, and Longevity | Sue Varma, MD

372: How to Defeat Negative Thoughts and Become an Optimist for Better Health, Happiness, and Longevity | Sue Varma, MD

Dr. Sue Varma, a distinguished psychiatrist and Clinical Assistant Professor at NYU Langone Health, led the World Trade Center Mental Health Program post-9/11, pioneering trauma treatment. She is the ...

21 Helmi 20241h 31min

371: Why Boys and Men Are Suffering Today, and What To Do About It | Warren Farrell, PhD

371: Why Boys and Men Are Suffering Today, and What To Do About It | Warren Farrell, PhD

Dr. Warren Farrell has been a pioneering figure in gender studies since the 1960s. He is the author of The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It. 15 Daily Steps to Lose W...

19 Helmi 20241h 37min

370: How to Detox Common Environmental Pollutants That Cause Inflammation and Disease | Stephen Cabral, ND

370: How to Detox Common Environmental Pollutants That Cause Inflammation and Disease | Stephen Cabral, ND

Dr. Stephen Cabral overcame his own health challenges through alternative medicine, inspiring him to help others achieve optimal health. He is the author of The Rain Barrel Effect: How a 6,000 Year Ol...

14 Helmi 20241h 12min

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