537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD
The Genius Life29 Joulu 2025

537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD

World-renowned vagus nerve researcher Dr. Kevin Tracey joins Max to explain how the nervous system regulates inflammation, why most “vagus nerve hacks” miss the point, and how this science could reshape the future of autoimmune and brain health.

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere

Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film


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128: How to Make Your Cat Love You More | Cristin Coll

128: How to Make Your Cat Love You More | Cristin Coll

In this episode, Max talks to a cat behavior consultant, Cristin Coll, aka the Cat Counselor. For more information on Cristin, visit https://www.thecatcounselor.com. This episode is available in its e...

16 Syys 20201h 8min

127: Cheap and Easy Ways to Detoxify Your Home and Purify Your Water | Aly Cohen, MD

127: Cheap and Easy Ways to Detoxify Your Home and Purify Your Water | Aly Cohen, MD

Dr. Aly Cohen is a board certified rheumatologist and integrative medicine specialist, environmental health expert, and author of Non-Toxic: Guide to Living Healthy in a Chemical World.

9 Syys 20201h 15min

126: Grass-Fed vs. Grain-Fed Beef, Creating Equity in the Food System | Mike Murray

126: Grass-Fed vs. Grain-Fed Beef, Creating Equity in the Food System | Mike Murray

Mike Murray has been in the food system for 25 years and is currently the CEO of Teton Waters Ranch, a company that produces beef products from certified humanely-raised cattle that are 100% grass-fed...

2 Syys 20201h

125: 'Down to Earth' Star on Water Hacks to Optimize Wellbeing, and Traveling the World with Zac Efron | Darin Olien

125: 'Down to Earth' Star on Water Hacks to Optimize Wellbeing, and Traveling the World with Zac Efron | Darin Olien

Darin Olien is the co-host of 'Down to Earth with Zac Efron'. He is the author of SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome.

26 Elo 202053min

124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Benjamin Bikman, PhD

124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Benjamin Bikman, PhD

Benjamin Bikman earned his PhD in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore studying metabolic disorders. His professional focus is to better understan...

19 Elo 20201h 16min

123: What to Eat When You're Pregnant or Breastfeeding | Kelly LeVeque

123: What to Eat When You're Pregnant or Breastfeeding | Kelly LeVeque

Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love Every Day: Choose Your Life-Changing 21-Day Path ...

12 Elo 202055min

122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander

122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander

Aaron Alexander is a functional movement coach, host of the Align Podcast, and author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life.

5 Elo 20201h 13min

121: Libido-Boosting Herbs, How to Buy Cacao, Longevity Berries | Meg and Zach Adelman

121: Libido-Boosting Herbs, How to Buy Cacao, Longevity Berries | Meg and Zach Adelman

Meg and Zach Adelman are the founders of Navitas Organics. Use code 'Genius' to save 30% off of everything at navitasorganics.com.

29 Heinä 202059min

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