537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD
The Genius Life29 Joulu 2025

537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD

World-renowned vagus nerve researcher Dr. Kevin Tracey joins Max to explain how the nervous system regulates inflammation, why most “vagus nerve hacks” miss the point, and how this science could reshape the future of autoimmune and brain health.

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere

Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film


Jaksot(568)

96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse

96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse

David Nurse is an NBA life and optimization coach and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and a coach for the Brooklyn Nets, Da...

11 Maalis 202056min

95: How to Save Money, Your Health, and the Planet at Every Meal | Mark Hyman, MD

95: How to Save Money, Your Health, and the Planet at Every Meal | Mark Hyman, MD

Mark Hyman, MD is a board-certified physician, a leader in the field of functional medicine, author of 11 New York Times best-selling books, and is the author of the new book, Food Fix: How to Save Ou...

4 Maalis 202054min

94: Max Debates the Carnivore Diet | Paul Saladino, MD

94: Max Debates the Carnivore Diet | Paul Saladino, MD

Paul Saladino is a board-certified internal medicine physician, carnivore diet advocate, and the author of The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Die...

26 Helmi 20201h 42min

93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD

93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD

William Davis, MD is a cardiologist and the author of the internationally best-selling Wheat Belly series of books. His latest book is Wheat Belly (Revised Edition): Lose the Weight, Lose the Weight, ...

19 Helmi 20201h 5min

92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson

92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson

Mark Sisson is the author of Keto For Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity. He is a former 2:18 marathoner and fourth-place Hawaii Ironman triathlete, and ...

12 Helmi 20201h 1min

91: How to Practice Self-Love, the Key to Everything You Desire | Kamal Ravikant

91: How to Practice Self-Love, the Key to Everything You Desire | Kamal Ravikant

Kamal Ravikant is the author of Love Yourself Like Your Life Depends on It.

5 Helmi 202046min

90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti

90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti

Alisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. She is the best selling author of WomanCode, and her new book, In the FLO.

29 Tammi 20201h 9min

89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield

89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield

Ben Greenfield is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books, including Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging.

22 Tammi 202056min

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