40 - How hormones reduce inflammation and keep you healthier for longer

40 - How hormones reduce inflammation and keep you healthier for longer

In this episode, Dr Louise Newson speaks with longevity expert and patient advocate Leslie Kenny about health span, inflammation and why prevention matters more than ever.

Leslie shares her experience of being diagnosed with rheumatoid arthritis and lupus in her late thirties and being told there was nothing she could do. Rather than accepting this, she explored lifestyle, immune health and inflammation, leading to a remarkable recovery.

Together, they discuss why medicine often focuses on managing disease instead of preventing it, the role of hormones in healthy ageing and how women are frequently dismissed during menopause. They also explore the Oxford Longevity Project and share practical, realistic ways to protect health, energy and independence for the long term.

Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts

LET'S CONNECT

Subscribe here 👉 https://www.youtube.com/@menopause_doctor

Website 👉 https://www.drlouisenewson.co.uk/

Instagram 👉 / @drlouisenewsonpodcast

LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/

TikTok 👉 / https://www.tiktok.com/@drlouisenewson

Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg

LEARN MORE

Find out more about the Oxford Longevity Project 👉

https://oxfordlongevityproject.org/

Download my balance app 👉

https://www.balance-menopause.com/balance-app/

Get tickets for my new theatre tour, Breaking the Cycle 👉

https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/


Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(382)

82 – The hidden link between epilepsy and hormones

82 – The hidden link between epilepsy and hormones

For women living with epilepsy, times of hormonal changes can all bring unexpected changes in seizure patterns. Yet many are never told that fluctuating hormones could be playing a role.In this episod...

9 Heinä 20min

81 – The hormone confusion that’s affecting millions of women

81 – The hormone confusion that’s affecting millions of women

What’s the difference between natural and synthetic hormone treatments, and why does it matter?In this episode, Dr Louise Newson is joined by pharmacist and hormone expert Sara Hover, who has spent mo...

7 Heinä 29min

80 – What if we’ve misunderstood hormones all along?

80 – What if we’ve misunderstood hormones all along?

Many people only think about hormones in relation tomenopause, puberty or fertility. But hormones influence every cell in yourbody, affecting everything from your energy and metabolism to inflammation...

2 Heinä 32min

79 – ”I knew it wasn’t depression”: Jenny’s PMDD story

79 – ”I knew it wasn’t depression”: Jenny’s PMDD story

For years, Jenny was wrongly told she had depression. She was prescribed antidepressants, saw multiple healthcare professionals and even underwent a hysterectomy, yet no one addressed the underlying h...

30 Kesä 29min

78 – Primodos: The forgotten synthetic hormone scandal

78 – Primodos: The forgotten synthetic hormone scandal

Millions of women were prescribed Primodos as a pregnancy test even though there were concerns that it was associated with many different and often devastating birth defects. More than 60 years later,...

25 Kesä 33min

77 – Hormones after cancer: why women deserve a choice

77 – Hormones after cancer: why women deserve a choice

For many women diagnosed with cancer, conversations about hormones end before they’ve even begun. They’re often told they can never take hormone treatment again, without being given the evidence, the ...

23 Kesä 31min

76 – Why migraine is so much more than a headache with Dr Eli Sader

76 – Why migraine is so much more than a headache with Dr Eli Sader

Migraine is one of the most common causes of disability worldwide, yet it’s still widely misunderstood and often dismissed as “just a headache”.In this episode, Dr Louise Newson is joined by neurologi...

18 Kesä 33min

75 – Can technology help us live healthier for longer?

75 – Can technology help us live healthier for longer?

We often talk about living longer, but what about living better?In this episode, Dr Louise Newson is joined by award-winning technology journalist, broadcaster and author Lara Lewington to explore the...

16 Kesä 27min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
psykopodiaa-podcast
tiedenaiset-podcast
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
junnut-pelissa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
katilon-kahvitunti
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
rss-ehjaksi
terapiassa
paritellen
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-eropodi
rss-seksicast