Building MentalHappy : Safe Spaces for Healing and Connection with Tamar Blue

[Content Warning]: Child sexual abuse, Holocaust Today, Jan is again joined by mother/son duo Karmela (‘Karm’) & Joel Waldman, hosts of the Surviving The Survivor podcast. Jan, Karmela, and Joel shar...

17 Kesä 202539min

[Content Warning]: Holocaust Today, Jan is joined by mother/son duo Karmela “Karm” & Joel Waldman, hosts of the Surviving The Survivor podcast. They delve into the themes of generational trauma, the...

10 Kesä 202536min

[Content Warning]: Child sexual abuse In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be...

3 Kesä 202529min

[Content Warning]: Domestic violence, child abuse, abandonment, narcissism Today, Jan is again joined by Hope Rose, a previously sponsored ultra endurance athlete, a self-published author of Unstoppa...

27 Touko 202535min

[Content Warning]: Domestic violence, child abuse, abandonment, narcissism Today, Jan is joined by Hope Rose, a previously sponsored ultra endurance athlete, the self-published author of Unstoppable...

20 Touko 202539min

[Content Warning]: Child sexual abuse, mild language Today, Jan is joined by Alex Abraham, author of ‘Trauma and Ecstasy: How Psychedelics Made My Life Worth Living’, who shares their deeply personal...

13 Touko 202552min

[Content Warning]: Self-harm In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing...

6 Touko 202534min

Today Jan is joined by David Polidi, a dedicated trauma therapist and social worker who blends compassion with clinical expertise. Through his practice Empowered Through Compassion, David guides adult...

29 Huhti 20251h 13min