110: Top 5 Podcast Episodes of 2025 + A BIG THANK YOU!

110: Top 5 Podcast Episodes of 2025 + A BIG THANK YOU!

As 2025 comes to a close, we’re finishing strong by counting down the top five episodes of Type 2 Diabetes Talk, the ones that resonated most with you. These aren’t just the most downloaded, they’re the ones that sparked real results. From lowering A1c and avoiding blood sugar mistakes, to building better breakfasts and reversing prediabetes, this countdown brings back the key episodes that made a difference. Whether you missed them the first time or just need a refresher, this is a gre...

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30: Diabetes Complications: How Do They Develop?

30: Diabetes Complications: How Do They Develop?

In this episode we look at staggering statistics and pull back the curtain on the often-ignored consequences of diabetes, such as neuropathy, kidney disease, and retinopathy. This isn't just about sta...

18 Kesä 202418min

29: 7 Key Tips for Diabetes Diet Sustainability

29: 7 Key Tips for Diabetes Diet Sustainability

In this episode, we explore seven key tips for developing an eating plan that's not only beneficial for blood sugar control but also sustainable in the long run. These tips for achieving a sustaina...

11 Kesä 202419min

28: Cheerios and Diabetes: Facts vs Fiction

28: Cheerios and Diabetes: Facts vs Fiction

In this episode, we cut through the marketing hype and serve up the real scoop on Cheerios, especially focused on people with diabetes. As we scrutinize the carbohydrate content across various flavors...

4 Kesä 202424min

27: Humanized Medicine to Reduce Medications with Dr. Maria Colon-Gonzalez

27: Humanized Medicine to Reduce Medications with Dr. Maria Colon-Gonzalez

This episode peels back the curtain on what it means to truly heal, with a perspective that marries the rigor of traditional medicine with the soulful art of holistic care. Dr. Maria Colon-Gonzalez,...

28 Touko 202430min

26: The Insulin Resistance Diabetes Connection

26: The Insulin Resistance Diabetes Connection

Insulin resistance, a condition characterized by the body's impaired ability to respond to the hormone insulin, is at the heart of prediabetes and type 2 diabetes (and many other related health proble...

21 Touko 202426min

25: Personal Tales Of T2Diet Success

25: Personal Tales Of T2Diet Success

What if there's a pathway to not just manage type 2 diabetes, but conquer it? This episode delves into the heartening stories of people who have done just that through the T2Diet Program. Melana's s...

14 Touko 202419min

24: Type 2 Diabetes Remission

24: Type 2 Diabetes Remission

Helen's curiosity sparked this crucial conversation about the attainability of type 2 diabetes remission, and this episode aims to share the facts and insights to clarify several questions about diabe...

7 Touko 202430min

23: Q&A #2 with Emily, DMP Dietitian

23: Q&A #2 with Emily, DMP Dietitian

Join Dr. Jedha and Emily (DMP Dietitian) as we shed light on a range of different topics submitted by our listeners, members and subscribers. Tune in for this Q&A session to get reliable and practi...

30 Huhti 202424min

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