Introduction to New Mini Series - Un Moment de Méditation/Meditation Moments

Introduction to New Mini Series - Un Moment de Méditation/Meditation Moments

A new limited series begins in 2026, offering guided meditation to help listeners deepen their mindfulness practice. Learn more by listening to this trailer.

Un Moment de Méditation is a weekly limited series that will run for one year, sharing one mini-episode each Sunday afternoon, about 5 minutes in length.

This new mini series is in addition to the regular episodes of The Simple Sophisticate podcast that will continue to be available on the 1st and 3rd Wednesdays of each month.

I invite you to enjoy me when we begin on Sunday, January 4th, both here, where you enjoy your favorite podcasts, as well as on The Simply Luxurious Life blog.

Find all episodes of the new series here https://thesimplyluxuriouslife.com/category/meditation/

Jaksot(448)

314: Dive Deep into Life Instead of Paddling on the Surface

314: Dive Deep into Life Instead of Paddling on the Surface

"The missing element of oxygen, when brought home, gives us time in which we can record the tiny, visceral, magnificent details of living. The shower after a sweaty workout, a belly laugh with a frien...

18 Loka 202138min

313: The Importance of Finding Meaning in Life: 9 Lessons taught by Viktor E. Frankl

313: The Importance of Finding Meaning in Life: 9 Lessons taught by Viktor E. Frankl

"Man's search for meaning is the primary motivation in his life and not a 'secondary rationalization' of instinctual drives. This meaning is unique and specific in that it must and can be fulfilled by...

4 Loka 202158min

312: The New Hello, my conversation with The Confidence Project founder Tracy Hooper

312: The New Hello, my conversation with The Confidence Project founder Tracy Hooper

The workplace has shifted in a short amount of time, largely due to the pandemic, but also prompted by many other social and environmental awakenings. Communication, civil communication, remains at th...

20 Syys 202155min

311: How Accepting Your Mortality Sets You Free to Live More Deeply

311: How Accepting Your Mortality Sets You Free to Live More Deeply

"The world is already broken. And what's true of the state of civilization is equally true of your life: it was always already the case that you would never experience a life of perfect accomplishment...

6 Syys 202158min

Season 8 Schedule of the Podcast Announced

Season 8 Schedule of the Podcast Announced

In just one week's time, a new season, Season 8, of The Simple Sophisticate podcast will begin. Already, my bookstand is full of titles that have piqued my interest to compile into podcast episodes to...

30 Elo 202112min

310: Murder in Provence, M.L. Longworth Talks about Her Series Coming to BritBox

310: Murder in Provence, M.L. Longworth Talks about Her Series Coming to BritBox

Provencal mystery writer M.L. Longworth joins me on the podcast for this year's French Week to share some exciting news about her series. I invited Mary Lou back to the show (see our previous conver...

12 Elo 202127min

309: Let's Travel to Paris! My Discussion with Paris Perfect Vacation Rentals' Founder Madelyn Byrne

309: Let's Travel to Paris! My Discussion with Paris Perfect Vacation Rentals' Founder Madelyn Byrne

One day in the not too distant future, the dream will be realized for each one of us who longs to hop on a plane and slip away to Paris. Frequently during my daydreams I envision just this scenario ha...

9 Elo 202141min

308: 15 Ideas for Welcoming Provence Style into Your Home & Garden

308: 15 Ideas for Welcoming Provence Style into Your Home & Garden

Ten years of visiting, followed by three years of construction and refurbishing, and now Shauna Varvel's family Provençal mas situated just outside of Avignon, France, is an exquisite Provençal destin...

21 Kesä 202144min

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