159: Steve Says Relax by Steve Kamb of Nerd Fitness
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t...
18 Touko 20169min
158: A Life-Changing Challenge: Add One Compliment by Joshua Becker of Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. T...
17 Touko 201610min
157: 10 Ways to Savor a Slice of Simplicity by Courtney Carver of Be More With Less
Courtney Carver has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. After decades of debt, discontent, and trying to d...
16 Touko 201610min
156: Doing the Opposite of Everyone is Valuable, Some Will Always Say You're Wrong, And Don't Fight It by Derek Sivers
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008...
15 Touko 20169min
155: My 6 Life Focuses by Colin Wright of Exile Lifestyle
Colin Wright of ExileLifestyle.com is a professional author and international speaker that co-founded a publishing company and travels full-time, moving to a new country every four months or so--that ...
14 Touko 201610min
154: Where is Your Mind Right Now by David Cain of Raptitude
David Cain of Raptitude.com is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human soci...
13 Touko 20169min
153: How to Be Present for Others Without Losing Yourself by Mary Jaksch of Good Life Zen
Mary Jaksch of GoodLifeZen.com is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities--English and German--and lives in New Zealand. She's the mot...
12 Touko 201610min
152: Too Lazy to Work Out? Try Temptation Bundling by Steve Kamb of Nerd Fitness
Steve Kamb of NerdFitness.com started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero...
11 Touko 201610min
