So You’re Expecting

So You’re Expecting

I am talking all about what we can do when we’re expecting the arrival of our child - however we find ourselves embarking on the journey to parenting.

It's also supremely relevant for all the other stages of our children's lives as they reach them -as these are another birth - walking, talking, preschool, school, university, first job, leaving home...

My six pointers will help keep you grounded and sane.

Here are the highlights:

(01:14) Parents-to-Be consume information by the barrel load

(05:13) Read about different milestones, not just birth

(08:02) Parenting isn’t black and white

(11:12) It’s always messier than you expect!

(14:16) Don’t fall into this parenting trap...

(16:46) The right time to have difficult conversations with partners

(20:36) Make sure communication with co-parents is open and often

(23:17) Different do what they see, not what we say

(26:32) Self-care is critical

(30:22) Every child develops and adapts uniquely

💚 Let's grow our village together, please share this episode with at least one friend

💚 Complete the listener poll to let me know what you'd like in future episodes

💚 You can watch the Bucket Emptying Episodes on Youtube

💚 Access the free resources mentioned in the episodes

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

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