Elliot Bach: Rebuilding His Body, Rethinking Training, and Mentoring the Next Generation of Triathletes

Elliot Bach: Rebuilding His Body, Rethinking Training, and Mentoring the Next Generation of Triathletes

In this episode, I sit down with professional triathlete Elliot Bach a true example of resilience in sport. After facing injuries that could have derailed his career, Elliot fought his way back to competing at an elite level. His journey is about more than racing; it’s about persistence, belief, and the mindset it takes to keep moving forward.

Elliot is also the head coach and owner of NexGenRacing, where he helps athletes of all levels unlock their potential. We dive into his own comeback story, the lessons he’s carried into coaching, and how he balances the demands of being both a pro triathlete and a leader in the endurance community.

What we cover in this episode:

  • Elliot’s path into triathlon and rise to the pro ranks
  • The injuries that set him back — and how he rebuilt stronger
  • Mental strategies for handling setbacks and staying the course
  • His coaching philosophy at NexGenRacing
  • What’s next for him as both an athlete and a coach

Whether you’re an athlete navigating your own challenges or just love a good comeback story, Elliot’s perspective will leave you motivated to push through obstacles and keep chasing your goals.

Follow Eric Lauricella

🎙 Host: @Keep.Moving.Forward.Podcast @lauricellacoaching + @ericlauricella

Website: https://ericlauricella.com/

Connect with Elliot Bach & NexgenRacing:

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Marc Dubrick – The Journey, the Grind, and the Lessons of a Pro Triathlete

Marc Dubrick – The Journey, the Grind, and the Lessons of a Pro Triathlete

In this episode I sit down with professional triathlete Marc Dubrick to explore his journey from growing up as an athlete to performing at the pro level day in and day out. From his early days in swim...

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Ernie Mantell: Racing, Relocating, and Resilience in Triathlon

Ernie Mantell: Racing, Relocating, and Resilience in Triathlon

In this episode I sit down with professional triathlete Ernie Mantell to dive into the wild ride that is his career and life abroad. From packing up and moving from the US to Spain, to navigating cult...

12 Syys 20251h 30min

Jackson Laundry: Running Down Alistair Brownlee, Training, and Tackling Technical Courses

Jackson Laundry: Running Down Alistair Brownlee, Training, and Tackling Technical Courses

In this episode, I sit down with professional triathlete Jackson Laundry for a wide-ranging conversation on racing, training, and mindset. We dive into his experiences at iconic races like Boise, Eagl...

2 Syys 20251h 13min

Jack Hutchens | From the Waves to the World Stage: T100 London & Beyond

Jack Hutchens | From the Waves to the World Stage: T100 London & Beyond

In this episode, I’m joined by Jack Hutchens, a rising professional triathlete whose journey into the sport started in a unique way. Growing up with a passion for surfing and a background in middle-di...

27 Elo 20251h 17min

Robby Wade: CEO Rythm Health - Competing as an Adult & Redefining Health

Robby Wade: CEO Rythm Health - Competing as an Adult & Redefining Health

In this episode, I sit down with Robby Wade, CEO and co-founder of Rythm Health, to talk about his journey as a natural-born competitor, what drives him, and the future of health tech.We dive into:Why...

14 Elo 20251h 8min

 Zach Polega  — From U.S. Army Ranger School to Running Across America - Grit, Leadership, and Doing Hard Things

Zach Polega — From U.S. Army Ranger School to Running Across America - Grit, Leadership, and Doing Hard Things

🎙 Episode 10 Zach Polega — From Ranger School to Running Across America - Grit, Leadership, and Doing Hard ThingsShow Notes:In this episode, I’m joined by Zach Polega - West Point graduate, U.S. Army...

7 Elo 20251h 22min

James Corbett

James Corbett

🎙 Episode 9 – James Corbett: Mastering the Mental Game of TriathlonIn this episode, I sit down with elite New Zealand triathlete James Corbett for a deep dive into the mental side of the sport we bot...

31 Heinä 20251h 23min

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