Health on the Highway- Overcoming the Unhealthiest Industry | Dr. Shawn Baker & Brandon

Health on the Highway- Overcoming the Unhealthiest Industry | Dr. Shawn Baker & Brandon

Brandon fought an uphill battle to improve his health while working in an industry that leaves many on a health decline. With implementing a carnivore diet while on the road, Brandon improved brain fog, fatigue, joint pain, pre diabetes, inflammation, obesity, lethargy, and physical ticks.

Instagram: https://www.instagram.com/thehighwayhealthcoach/

Youtube: https://www.facebook.com/profile.php?id=61581640678720&ref=pl_edit_xav_ig_profile_page_web#

TikTok: https://www.tiktok.com/@thehighwayhealthcoach

Timestamps:
00:00 Trailer
00:38 Introduction
04:05 Helping truckers regain health
07:35 Weight loss and sedentary lifestyle
10:57 Truck cooking with air fryer
16:15 Truck driving strain relief
17:18 Adapting to unpredictable driving hours
22:44 Truck workouts and flexibility
25:43 Optimizing driving hours for truckers
28:15 Truck stop safety and parking challenges
31:39 Safety concerns for truck drivers
34:00 Auxiliary power units in trucks
38:12 Trucking health challenges & solutions
40:32 Where to find Brandon

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1371)

Beating Pain, Losing Weight, and Chasing Mysteries | Dr. Shawn Baker & Erick

Beating Pain, Losing Weight, and Chasing Mysteries | Dr. Shawn Baker & Erick

61 year old Erick, Host of the uNcomfortable paranormal podcast, has been a carnivore since 2023, and among other health improvements, has lost 117 pounds, and feels super-human compared to his old se...

14 Loka 59min

Carnivore and Ultramarathons: Extreme Endurance and Recovery | Dr. Shawn Baker & Justin

Carnivore and Ultramarathons: Extreme Endurance and Recovery | Dr. Shawn Baker & Justin

Carnivore gave Justin much more mental clarity, discipline, and control over cravings, and he believes it has been extremely beneficial for his running and endurance. Everything he has accomplished as...

11 Loka 33min

Health Revival After Years of Suffering | Dr. Shawn Baker & Heather

Health Revival After Years of Suffering | Dr. Shawn Baker & Heather

Heather Sisson is an illustrator and full time Graphic Artist from Providence, Rhode Island. Heather has struggled her entire life with intestinal issues (IBS), depression and learning difficulties ca...

9 Loka 32min

Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús

Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús

Jesús Noya is a 24-year-old health content creator, coach, and tech sales professional based in Lima, Peru. Originally from Venezuela, his medical studies were cut short after his first year due to th...

7 Loka 24min

Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric

Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric

Eric Reynolds, known online as KetoFiveO, is a retired Florida police officer, sports nutritionist, and metabolic health advocate who transformed his health after years of physical and emotional stres...

1 Loka 27min

Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark

Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark

With a carnivore diet, Mark improved Type 2 diabetes, blurry vision, high blood pressure, cholesterol levels, gingivitis, sleep anea, acid reflux, excessive bowel movements, and dry heaving. Socials: ...

25 Syys 29min

Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

With a carnivore diet, Samuel improved Gerd, NAFLD, Gastritis, Barretts oesophagus, Pre diabetes, Hypertension, a brain and liver cyst, weight, anxiety, and panic attacks.  YouTube: https://youtube.co...

24 Syys 31min

Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug

Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug

Carnivore Shug carried a weight problem that no amount of willpower could fix. He told himself that was just who he was - he topped out over 370 pounds and tried everything to fix it. He counted calor...

24 Syys 35min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pitaisko-erota
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
rss-duodecim-lehti
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-kehtaanko-kysya-podcast-aideille
rss-terapiaklubi
rss-nautinto
fitnessvastaanotto
rss-hereilla
rss-palaudu-synnytyksesta-podcast