3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(3902)

2653: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer

2653: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer

Rosalyn Palmer shares two short posts covering how to reset your internal filter and embrace change Episode 2653: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer Rosalyn Palmer...

8 Helmi 202310min

2652: Adulting 101: Mental Health Needs For Young Adults by Sara Stanizai

2652: Adulting 101: Mental Health Needs For Young Adults by Sara Stanizai

Sara Stanizai of Prospect Therapy discusses mental health needs for young adults Episode 2652: Adulting 101: Mental Health Needs For Young Adults by Sara Stanizai Prospect Therapy is an LGBTQ+ affirmi...

7 Helmi 202310min

2651: Nobody Will Remember Your Stuff When You Die. But Hopefully, They’ll Remember You by Charlie Brown

2651: Nobody Will Remember Your Stuff When You Die. But Hopefully, They’ll Remember You by Charlie Brown

Charlie Brown of Simple and Straightforward talks about being remembered after you die Episode 2651: Nobody Will Remember Your Stuff When You Die. But Hopefully, They’ll Remember You by Charlie Brown ...

6 Helmi 202310min

2650: When Friends' "Help" Hurts by Dr. Gwendolyn Seidman

2650: When Friends' "Help" Hurts by Dr. Gwendolyn Seidman

Dr. Gwendolyn Seidman with Luvze on when friends' “help” hurts. Episode 2650: When Friends' "Help" Hurts by Dr. Gwendolyn Seidman Luvze was founded on the premise that relationships are a central part...

5 Helmi 20238min

2649: [Part 2] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller

2649: [Part 2] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller

Elana Miller of Zen Psychiatry shares her thoughts on transforming the judgmental mind. This is part 2 of 2. Episode 2649: [Part 2] On Transforming the Judgmental Mind: Stories From 7 Days of Silence ...

5 Helmi 202310min

2648: [Part 1] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller

2648: [Part 1] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller

Elana Miller of Zen Psychiatry shares her thoughts on transforming the judgmental mind. This is part 1 of 2. Episode 2648: [Part 1] On Transforming the Judgmental Mind: Stories From 7 Days of Silence ...

4 Helmi 20239min

2647: Think of Your Choices as Effects, Not Causes by David Cain

2647: Think of Your Choices as Effects, Not Causes by David Cain

David Cain of Raptitude gives you a new way of thinking about your choices Episode 2647: Think of Your Choices as Effects, Not Causes by David Cain David Cain is a writer and entrepreneur living in Wi...

3 Helmi 202310min

2646: 8 Things You Forgot to Be Grateful For by Marc Chernoff

2646: 8 Things You Forgot to Be Grateful For by Marc Chernoff

Marc Chernoff shares 8 things you forgot to be grateful for Episode 2646: 8 Things You Forgot to Be Grateful For by Marc Chernoff Marc and Angel Chernoff are professional coaches, full-time students o...

2 Helmi 202310min

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