3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2499: How Minimalism Helps Find Our Voice Amidst the Noise by Sarah Moss

2499: How Minimalism Helps Find Our Voice Amidst the Noise by Sarah Moss

Sarah Moss with No Sidebar talks about how minimalism helps us find our voice amidst the noise Episode 2499: How Minimalism Helps Find Our Voice Amidst the Noise by Sarah Moss No Sidebar was created b...

26 Syys 20228min

2498: You're Not Your Diet. You're Not Your Body Fat Percentage by Nia Shanks

2498: You're Not Your Diet. You're Not Your Body Fat Percentage by Nia Shanks

Nia Shanks reminds us that our value goes beyond our diet and body fat percentage. Episode 2498: You're Not Your Diet. You're Not Your Body Fat Percentage by Nia Shanks Nia Shanks is a writer and coac...

25 Syys 20228min

2497: Don't Miss the Forest for the Trees by Adi Redzic

2497: Don't Miss the Forest for the Trees by Adi Redzic

Adi Redzic encourages us not to miss the forest for the trees. Episode 2497: Don't Miss the Forest for the Trees by Adi Redzic Adi Redzic is an award-winning life, business, and leadership coach, entr...

25 Syys 20228min

2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai

2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai

Sara Stanizai of Prospect Therapy talks about when self-care becomes self-sabotage Episode 2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai Prospect Therapy is an LGBTQ+ affirming psychothe...

24 Syys 20229min

2495: How to Do What You Love & Make Good Money AND Quitting Something You Love by Derek Sivers

2495: How to Do What You Love & Make Good Money AND Quitting Something You Love by Derek Sivers

Derek Sivers shares two short posts covering how to do what you love while making good money, and how to quit something you love Episode 2495: How to Do What You Love & Make Good Money AND Quitting So...

23 Syys 20229min

2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis

2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis

Dr. Jenny Brockis talks about why uncertainty can be a blessing Episode 2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis  Dr Jenny Brockis is a medical practitioner and board-certified lif...

22 Syys 20228min

2493: [Part 2] Laziness is Not the Issue by Eric Teplitz

2493: [Part 2] Laziness is Not the Issue by Eric Teplitz

Eric Teplitz talks about why laziness is not the issue. This is part 2 of 2. Episode 2493: [Part 2] Laziness is Not the Issue by Eric Teplitz Eric Teplitz has had a lifelong fascination with human mot...

21 Syys 20229min

2492: [Part 1] Laziness is Not the Issue by Eric Teplitz

2492: [Part 1] Laziness is Not the Issue by Eric Teplitz

Eric Teplitz talks about why laziness is not the issue. This is part 1 of 2. Episode 2492: [Part 1] Laziness is Not the Issue by Eric Teplitz Eric Teplitz has had a lifelong fascination with human mot...

20 Syys 20229min

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