3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2358: 6 Signs You Might Need More Mindfulness In Your Life by Rachael Kable on Signs That You're Stressed Out

2358: 6 Signs You Might Need More Mindfulness In Your Life by Rachael Kable on Signs That You're Stressed Out

Rachael Kable shares 6 signs that you might need more mindfulness in your life Episode 2358: 6 Signs You Might Need More Mindfulness In Your Life by Rachael Kable on Signs That You're Stressed Out Rac...

26 Touko 202212min

2357: On Chasing Rainbows - Dreams vs Fantasies by Helene Massicotte of Free to Pursue

2357: On Chasing Rainbows - Dreams vs Fantasies by Helene Massicotte of Free to Pursue

Helene Massicotte of Free To Pursue talks about dreams versus fantasies Episode 2357: On Chasing Rainbows - Dreams vs Fantasies by Helene Massicotte of Free to Pursue Helene Massicotte blogs about liv...

25 Touko 20228min

2356: Why We Need to Fail More Deeply, Not Widely by Terry Toh of Talk to Terry on Learning From Failures

2356: Why We Need to Fail More Deeply, Not Widely by Terry Toh of Talk to Terry on Learning From Failures

Terry Toh talks about the value of failing deeply instead of widely Episode 2356: Why We Need to Fail More Deeply, Not Widely by Terry Toh of Talk to Terry on Learning From Failures As a certified coa...

24 Touko 20229min

2355: 4 Steps To Decluttering Your Schedule And Stop Being So Busy by Karen Liszewski

2355: 4 Steps To Decluttering Your Schedule And Stop Being So Busy by Karen Liszewski

Karen Liszewski shares 4 steps to decluttering your schedule Episode 2355: 4 Steps To Decluttering Your Schedule And Stop Being So Busy by Karen Liszewski Karen lives in South Jersey with her three do...

23 Touko 202210min

2354: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & Mindfulness Routines

2354: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & Mindfulness Routines

David Cain of Raptitude shares the alternative to thinking all the time. Episode 2354: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & Mindfulness Routines...

22 Touko 202211min

2353: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer of Simply Fiercely

2353: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer of Simply Fiercely

Jennifer of Simply Fiercely gives you a tip for moving forward when you feel stuck in life Episode 2353: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer of Simply Fiercely...

21 Touko 202211min

2352: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wrong By Cal Newport

2352: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wrong By Cal Newport

Cal Newport of the Study Hacks blog puts into question everything we thought we knew about productivity Episode 2352: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wro...

20 Touko 20229min

2351: No Light Can Be Hidden by Angelina Lee of Exploring Plan Be on the Power of Belief

2351: No Light Can Be Hidden by Angelina Lee of Exploring Plan Be on the Power of Belief

Angelina Lee of Exploring Plan Be talks about the power of belief Episode 2351: No Light Can Be Hidden by Angelina Lee of Exploring Plan Be on the Power of Belief Angelina Lee hails from a small islan...

19 Touko 20227min

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