3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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1804: If I Could Bottle Up One Gift For You: On Self-Compassion by Krista O'Reilly-Davi-Digui of A Life In Progress

1804: If I Could Bottle Up One Gift For You: On Self-Compassion by Krista O'Reilly-Davi-Digui of A Life In Progress

Krista O'Reilly-Davi-Digui of A Life In Progress reflects on self-compassion. Episode 1804: If I Could Bottle Up One Gift For You: On Self-Compassion by Krista O'Reilly-Davi-Digui of A Life In Progres...

18 Marras 202010min

1803: Carry Less, or Pockets Like Air AND Paring Down by Leo Babauta of Mnmlist on Minimal Lifestyle

1803: Carry Less, or Pockets Like Air AND Paring Down by Leo Babauta of Mnmlist on Minimal Lifestyle

Leo Babauta of Mnmlist offers us two short articles about carrying less and paring down. Episode 1803: Carry Less, or Pockets Like Air AND Paring Down by Leo Babauta of Mnmlist on Minimal Lifestyle Le...

17 Marras 20209min

1802: The Importance of Play: What the Christopher Robin Film Taught Me by Danae Smith of This Wondrous Life

1802: The Importance of Play: What the Christopher Robin Film Taught Me by Danae Smith of This Wondrous Life

Danae Smith of This Wondrous Life talks about the importance of play. Episode 1802: The Importance of Play: What the Christopher Robin Film Taught Me by Danae Smith of This Wondrous Life Danae Smith i...

16 Marras 20209min

1801: Strengthening Your Future Self by Steve Pavlina on Reflection for Personal Growth

1801: Strengthening Your Future Self by Steve Pavlina on Reflection for Personal Growth

Steve Pavlina tells us what we can do to strengthen our future selves. Episode 1801: Strengthening Your Future Self by Steve Pavlina on Reflection for Personal Growth Steve Pavlina is widely recognize...

15 Marras 20208min

1800: Living to 100 Days by Elana Miller of Zen Psychiatry on Resilience & Overcoming Fear

1800: Living to 100 Days by Elana Miller of Zen Psychiatry on Resilience & Overcoming Fear

Elana Miller of Zen Psychiatry on living to 100 days. Episode 1800: Living to 100 Days by Elana Miller of Zen Psychiatry on Resilience & Overcoming Fear Elana Miller is a psychiatrist based out of Los...

14 Marras 202010min

1799: Remain Calm by Tynan

1799: Remain Calm by Tynan

Tynan encourages us to remain calm. Episode 1799: Remain Calm by Tynan Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and break...

13 Marras 20209min

1798: [Part 2] How to Be Patient in an Impatient World by Mark Manson on The Skinner Box

1798: [Part 2] How to Be Patient in an Impatient World by Mark Manson on The Skinner Box

Mark Manson tells us how we can remain patient in an impatient world. This is part 2 of 2. Episode 1798: [Part 2] How to Be Patient in an Impatient World by Mark Manson on The Skinner Box Mark Manson ...

12 Marras 202012min

1797: [Part 1] How to Be Patient in an Impatient World by Mark Manson on The Skinner Box

1797: [Part 1] How to Be Patient in an Impatient World by Mark Manson on The Skinner Box

Mark Manson tells us how we can remain patient in an impatient world. This is part 1 of 2. Episode 1797: [Part 1] How to Be Patient in an Impatient World by Mark Manson on The Skinner Box Mark Manson ...

11 Marras 20209min

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