3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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1796: You Are The Curator of Your Life by Emma Scheib of Simple Slow Lovely on Mindful Lifestyle Design

1796: You Are The Curator of Your Life by Emma Scheib of Simple Slow Lovely on Mindful Lifestyle Design

Emma Scheib of Simple Slow Lovely reminds us that we are the curators of our lives. Episode 1796: You Are The Curator of Your Life by Emma Scheib of Simple Slow Lovely on Mindful Lifestyle Design Emma...

10 Marras 20208min

1795: 5 Reasons to Create Space in Your Life by Jessica of Nacho Average Fro on Minimalism & Simplifying Life

1795: 5 Reasons to Create Space in Your Life by Jessica of Nacho Average Fro on Minimalism & Simplifying Life

Jessica offers 5 reasons that we should make space in our lives. Episode 1795: 5 Reasons to Create Space in Your Life by Jessica of Nacho Average Fro on Minimalism & Simplifying Life Since beginning h...

9 Marras 20208min

1794: How To Be Your Own Guru by Randi Kay of Naturally Randi Kay on Self Development Practice

1794: How To Be Your Own Guru by Randi Kay of Naturally Randi Kay on Self Development Practice

Randi Kay of Naturally Randi Kay tells us how we can be our own gurus. Episode 1794: How To Be Your Own Guru by Randi Kay of Naturally Randi Kay on Self Development Practice Randi Kay is on a mission ...

8 Marras 20207min

1793: Live on Purpose by Leo Babauta of Zen Habits on Purposeful Practice for An Intentional Life

1793: Live on Purpose by Leo Babauta of Zen Habits on Purposeful Practice for An Intentional Life

Leo Babauta of Zen Habits talks about the importance of living "on purpose" Episode 1793: Live on Purpose by Leo Babauta of Zen Habits on Purposeful Practice for An Intentional Life Leo Babauta create...

7 Marras 202010min

1792: The Joy of Open Space by Rose Lounsbury on Finding Peace in Your Daily Environment

1792: The Joy of Open Space by Rose Lounsbury on Finding Peace in Your Daily Environment

Rose Lounsbury reflects on the joy of open space. Episode 1792: The Joy of Open Space by Rose Lounsbury on Finding Peace in Your Daily Environment Rose Lounsbury is a keynote speaker, Amazon bestselli...

6 Marras 20209min

1791: This Is How to Train Your Brain for Goal Achievement by The NeuroGym Team with MyNeuroGym on Visualization

1791: This Is How to Train Your Brain for Goal Achievement by The NeuroGym Team with MyNeuroGym on Visualization

The NeuroGym Team educates us on how we can train our brains for goal achievement. Episode 1791: This Is How to Train Your Brain for Goal Achievement by The NeuroGym Team with MyNeuroGym on Visualizat...

5 Marras 20208min

1790: 3 Quick Ways to Master Time for Stressed Out People by Ingrid Y Helander on Creating Space & Mindfulness

1790: 3 Quick Ways to Master Time for Stressed Out People by Ingrid Y Helander on Creating Space & Mindfulness

Ingrid Y Helander shares three quick ways to master time when feeling stressed. Episode 1790: 3 Quick Ways to Master Time for Stressed Out People by Ingrid Y Helander on Creating Space & Mindfulness I...

4 Marras 202010min

1789: What Does Success Mean and When by Greg Audino on Defining Being Successful & Healthy Thoughts

1789: What Does Success Mean and When by Greg Audino on Defining Being Successful & Healthy Thoughts

Greg Audino talks about success and how it's definition changes from time to time. Episode 1789: What Does Success Mean and When by Greg Audino on Defining Being Successful & Healthy Thoughts Greg Aud...

3 Marras 202011min

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