Minimal Effort, Maximum Gains: Dr Mike Israetel’s Guide to Easy Fitness
“The vegans hate the carnivores. The carnivores hate the keto people. And a lot of these folks are in a battle for a non-existent entity, and that entity is the crowned king of ‘this is the best diet ...
12 Heinä 202458min
Why Your Coffee Habit Might Be Better Than You Think - Dr Bryan Saunders
“If you enjoy coffee, just go and enjoy coffee, and the data in general suggests that actually caffeine or coffee consumption overall is very beneficial for a number of health outcomes.” -Dr Bryan Sau...
5 Heinä 202451min
What You Weren’t Told About Period Pain - Dr Karen Tang
“A lot of women's health stuff - there's no easy diagnosis. So very, very often women's health things end up getting put into, you have fibromyalgia, you're a hypochondriac, or something like irritabl...
28 Kesä 202444min
The Ultimate Guide to CBD - Dr Jeff Chen
“Like most other herbal medicines, CBD is understudied, unregulated, and often wrongly vilified.” -Dr Jeff Chen Dr Jeff Chen is co-founder of Radicle Science and is doing tons of research advancing ou...
21 Kesä 202452min
The Problem with Ozempic - Dr Andres Acosta
“Ozempic has changed the conversation around obesity. Unfortunately a lot of people are misusing the medication.” -Dr Andres Acosta Dr Andres Acosta is an obesity expert at the Mayo Clinic, and regula...
14 Kesä 202454min
Why Medicine Has Failed Women’s Health - Dr Jen Gunter
“Women’s pain and women’s suffering has just been ignored” -Dr Jen Gunter Dr Jen Gunter is an OB/GYN, known for busting myths about women’s health online. She’s the author of Blood, The Menstruation M...
7 Kesä 20241h
The Government Has Lied to You About Psychedelics! Science and Benefits of Hallucinogenic Drugs - Professor David Nutt
“The last 55 years of banning psychedelics is the worst censorship of research in the history of the world.” -Professor David Nutt Professor David Nutt is THE go-to expert on psychedelics. His charity...
31 Touko 202450min
How to Feed Your GUT the RIGHT way - with Dr James Kinross
“It’s not that we’ve lost some microbes, it’s actually that we’ve gained others. And the ones that we’ve gained are causing us harm.” Professor James Kinross is a world-leading microbiome expert and b...
24 Touko 202455min
