Talking Diet Culture and nutrition with Sheri Health
Life Uncut4 Loka 2021

Talking Diet Culture and nutrition with Sheri Health

Hey lifers!

Today we are talking about a very important relationship in your life, one that you probably think about at least 3 times per day and maybe without even realising it. It's your relationship with FOOD!

Britt's sister Sheri Hockley- nutritionist, PT, radiation scientist and all around great lass, joins us today and opens up the conversation of nutrition and diet culture.


Diet culture is so incredibly ingrained in us that many of us may not even be aware of how much it affects our daily life!

In this episode we discuss:

-Sheri's hearing loss

-How our relationship with food can affect our mental well being and why we have such a f*cked up mentality around diet culture

-Weight training

-How food affects our mood/how periods alter our cravings

-Whether food can be medicine

-Gut health

-Pre and pro biotics

& different types of diets.


This episode was made possible by The Culture co. Probiotic Kefir, with over 1 billion live cultures per serve.


If you are new to the pod, welcome. We introduced a new segment today called "confessionals."

If you'd like to send us yours, slide on into the DMs @lifeuncutpodcast on insta, and if you're feeling extra spicy please leave us a 5 star review.

x x

See omnystudio.com/listener for privacy information.

Jaksot(875)

The Best Of The Pick Up - "What Is Wrong With You, You Sickos?"

The Best Of The Pick Up - "What Is Wrong With You, You Sickos?"

It's our weekly round up! The best of the week from our National radio show THE PICKUP. What's on the show: Britt's Hand Hygiene Rant Unpacking the 'MyBoyfriendisAI' Reddit thread There's a new trend...

29 Elo 202530min

Is Fast Fashion Killing The Planet? Uncut With Natalie Kyriacou

Is Fast Fashion Killing The Planet? Uncut With Natalie Kyriacou

Climate is something that we know people care about. It’s something I think a lot of us have anxiety about and feel somewhat helpless around. It’s also not usually the most sexy or humorous topic; bu...

28 Elo 202547min

Can AI Find You A Soul Mate? And Celeb Endorsed Ozempic

Can AI Find You A Soul Mate? And Celeb Endorsed Ozempic

Hey lifers!! Laura had a surprise baby shower and both Britt and Keeshia were terrible friends and missed it!Last week we offended some of y’all by saying that it was ‘weird’ to have a photo of just y...

26 Elo 202548min

Ask Uncut - "I've Been Completely Excluded From My Friendship Group"

Ask Uncut - "I've Been Completely Excluded From My Friendship Group"

Welcome back to ask uncut where we unpack all of your deep and burning questions. We start with one of our own today! Firstly are you the type of person who is specific and actually gives an answer wh...

24 Elo 202550min

The Best Of The Pick Up

The Best Of The Pick Up

It's our weekly round up! The best of the week from our National radio show THE PICKUP. What's on the show: Leonardo DiCaprio emotionally feels 35 Britt & Laura chat about Alien Encounters Laura lef...

22 Elo 202545min

The Psychology of Pile Ons. Uncut with Clare Stephens

The Psychology of Pile Ons. Uncut with Clare Stephens

Clare Stephens is a writer, screenwriter, editor and podcaster. She’s the former editor-in-chief at Mamamia and host of the podcasts Cancelled and But, Are You Happy? Clare also worked as a writer and...

21 Elo 202547min

It’s Birthday Week! If We Were In Our 20s Again, Here’s What We’d Do Differently

It’s Birthday Week! If We Were In Our 20s Again, Here’s What We’d Do Differently

Hey Lifers! Laura’s house is back in chaos and Britt has embarrassed herself in an elevator full of people. What’s your phone wallpaper? Has it ever been a hot photo of yourself? It’s ½ the team’s bir...

19 Elo 202555min

Ask Uncut - My Husband Cheated, Brought Home An STI & Wants Forgiveness

Ask Uncut - My Husband Cheated, Brought Home An STI & Wants Forgiveness

Hey Lifers! Welcome back to ask uncut where we unpack your biggest (and sometimes smallest) life dilemmas!Do you have a nickname that only some people can call you? Is it weird if someone you’re close...

17 Elo 202550min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
poks
antin-palautepalvelu
sita
aikalisa
mamma-mia
yopuolen-tarinoita-2
kaksi-aitia
rss-murhan-anatomia
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
rss-palmujen-varjoissa
rss-nikotellen
ootsa-kuullut-tasta-2
terapeuttiville-qa
lahko