Talking Diet Culture and nutrition with Sheri Health
Life Uncut4 Loka 2021

Talking Diet Culture and nutrition with Sheri Health

Hey lifers!

Today we are talking about a very important relationship in your life, one that you probably think about at least 3 times per day and maybe without even realising it. It's your relationship with FOOD!

Britt's sister Sheri Hockley- nutritionist, PT, radiation scientist and all around great lass, joins us today and opens up the conversation of nutrition and diet culture.


Diet culture is so incredibly ingrained in us that many of us may not even be aware of how much it affects our daily life!

In this episode we discuss:

-Sheri's hearing loss

-How our relationship with food can affect our mental well being and why we have such a f*cked up mentality around diet culture

-Weight training

-How food affects our mood/how periods alter our cravings

-Whether food can be medicine

-Gut health

-Pre and pro biotics

& different types of diets.


This episode was made possible by The Culture co. Probiotic Kefir, with over 1 billion live cultures per serve.


If you are new to the pod, welcome. We introduced a new segment today called "confessionals."

If you'd like to send us yours, slide on into the DMs @lifeuncutpodcast on insta, and if you're feeling extra spicy please leave us a 5 star review.

x x

See omnystudio.com/listener for privacy information.

Jaksot(875)

The Best of the Pick Up - Lemon's Law and How Long Can You Keep A Pregnancy Test?

The Best of the Pick Up - Lemon's Law and How Long Can You Keep A Pregnancy Test?

It's our weekly round up! The best of the week from our National radio show THE PICKUP. What's on the show: A woman has turned her apartment into a replica of The Titanic Is it cheap to ask for the c...

12 Syys 202538min

Suzanne Heywood Was 6 When Her Dad Decided They Would Sail Around The World. She Was Trapped On The Boat For Nearly A Decade

Suzanne Heywood Was 6 When Her Dad Decided They Would Sail Around The World. She Was Trapped On The Boat For Nearly A Decade

We all remember the Netflix hit Adolescence. Jack Thorn, the writer of Adolescence is adapting the incredible story of Suzanne Heywood into a new 4 part series. Suzanne is an author, a business leader...

11 Syys 202557min

Can Hollywood Stop Selling Us Showmances?

Can Hollywood Stop Selling Us Showmances?

Hey Lifers! Britt would like to thank all of the blocked … duct girlies who reached out in solidarity. She’s also realised that ride share drivers can now upload profiles about themselves where they m...

9 Syys 202554min

Ask Uncut - Tit For Tat, Double Ups and Blowies

Ask Uncut - Tit For Tat, Double Ups and Blowies

Welcome back to ask uncut where we unpack your deep and burning questions! Britt is living in regret of mocking one of Keeshia’s recommendations (once again) after having a run in with a huge, very ru...

7 Syys 202553min

The Best of the Pick Up - The Test For How Long Your Relationship Will Last

The Best of the Pick Up - The Test For How Long Your Relationship Will Last

It's our weekly round up! The best of the week from our National radio show THE PICKUP. What's on the show: Britt & Laura chat about that millionaire that was caught stealing a hat from a child Britt...

5 Syys 202543min

“All Of Them Were Women. The Majority Of Them Were Mothers.” Why Indy Clinton Spent $8k On A Private Investigator To Find Her Trolls

“All Of Them Were Women. The Majority Of Them Were Mothers.” Why Indy Clinton Spent $8k On A Private Investigator To Find Her Trolls

2025 seems to be the year of taking on the trolls! A few weeks ago we spoke about exposing the founder of the online gossip cesspit ‘tattle life’ in the same week that today’s guest announced that she...

4 Syys 20251h 10min

Blue Lips, Skin Cancer Tips and Doggie Friendships

Blue Lips, Skin Cancer Tips and Doggie Friendships

Hey lifers! We all have a lot going on at the moment. Laura has some new veins but definitely hasn’t had lip filler. The comedian who spoke about her avatar/smurf labia walked so Laura could run! Bri...

2 Syys 202547min

Ask Uncut - Copy Cats, Boyfriend Sharing His Bed and Hijacked Mother’s Days

Ask Uncut - Copy Cats, Boyfriend Sharing His Bed and Hijacked Mother’s Days

Welcome back to ask uncut where we unpack your deep, burning questions!There’s a new dating term called ‘shrekking’ and we feel as though it’s mean but it also has us questioning if we have ever been ...

31 Elo 202541min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
poks
antin-palautepalvelu
sita
aikalisa
mamma-mia
yopuolen-tarinoita-2
kaksi-aitia
rss-murhan-anatomia
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
rss-palmujen-varjoissa
rss-nikotellen
ootsa-kuullut-tasta-2
terapeuttiville-qa
lahko