Moment 53 - Why Doing This Is More Important Than Ever Before: Johann Hari

Moment 53 - Why Doing This Is More Important Than Ever Before: Johann Hari

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Johann Hari, is the man behind multiple bestselling books speculating on depression, anxiety, happiness, and loneliness. In this clip, we talk about the important role spending time reading plays in our lives. We are so absorbed in the information that we see across social media because of the short and fast forms they are presented to us in. Whether that’s twitter posts or Instagram captions, the medium of these messages make us impatient when it comes to reading a book. Johann calls it screen inferiority which diminishes our ability to retain information. He explains that instead of skimming (or scrolling) across loads of things, we need to take a bit of time to think about one thing. Slowing down, looking at one bit and spending time thinking about what you are actually reading is how we are going to increase our engagement. Listen to the full episode here - https://g2ul0.app.link/9vzo9qSXdpb Johann - https://twitter.com/johannhari101?lang=en https://www.instagram.com/johann.hari/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

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I Won 11 World Titles Because They Said I Couldn't - Anna Hemmings MBE

I Won 11 World Titles Because They Said I Couldn't - Anna Hemmings MBE

My guest this week is kayaking legend Anna Hemmings MBE. Anna is Britain’s most successful female marathon kayaker with a staggering eleven World and European Championship medals, 9 of them gold. By t...

19 Tammi 20211h 24min

The Secret To A Good Nights Sleep with Stephanie Romiszewski

The Secret To A Good Nights Sleep with Stephanie Romiszewski

My guest this week is Stephanie Romiszewski, an experienced consultant sleep physiologist. Stephanie specialises in complex sleep cases and developing bespoke treatment plans for sleep problems. She i...

12 Tammi 20211h 3min

Everything 2020 Taught Me (part 2)

Everything 2020 Taught Me (part 2)

GO LISTEN TO PART 1 IF YOU HAVEN'T ALREADY! 2020 has been one of the most challenging and uncertain years of most people’s lives. It has made us realise what and who really matters and despite being d...

4 Tammi 202133min

Everything 2020 Taught Me (Part 1)

Everything 2020 Taught Me (Part 1)

It’s coming to that time of year when everyone starts to reminisce about the year that has just been and thinks about the changes they can make to have a better, happier future... The thing is though...

28 Joulu 202035min

World Leading Psychologist: How to Succeed in Life & Work - Jamil Qureshi

World Leading Psychologist: How to Succeed in Life & Work - Jamil Qureshi

This week I met with high performance expert and psychologist, Jamil Qureshi and delved into the secrets behind unlocking your own potential and mastering your mind. Jamil has worked with some of the ...

21 Joulu 20201h 6min

Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination

Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination

This week I have a recurring guest, the man who helped the lives of people around the globe during lockdown when they needed it most, Joe Wicks. After we last spoke he achieved his dream and has recen...

14 Joulu 20201h 21min

Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey

Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey

Imagine what you would learn if you spent a year talking to the world’s most successful people. This week I get to find out what insights Jake Humphrey has received by doing exactly that. Jake Humphre...

7 Joulu 20201h 32min

Eddie Hearn on Selling Matchroom For 5 Billion

Eddie Hearn on Selling Matchroom For 5 Billion

In this week’s episode I sat down with the man who is putting British boxing on the map, Eddie Hearn. You’ll probably know him as a confident, boisterous, loud promoter. But when you dig a little deep...

30 Marras 20201h 8min

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