what your hands have done today

what your hands have done today

Turning the faucet. Cracking the egg. Peeling the orange. Holding the cup with both hands. Everything your hands did today, without you noticing.

Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.

Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license.

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Jaksot(245)

Someone Who Brings Out the Very Best in You

Someone Who Brings Out the Very Best in You

Summer camp, palm fronds blowing in the wind, the darkness that lets us see the light -- the everyday happiness that envelops and surrounds us, lifting us and holding us close. Happiness Spells is a f...

28 Tammi 20195min

The Gentle Way Your Own Heart Has Changed

The Gentle Way Your Own Heart Has Changed

Church bells from the cathedral, cookie dough on the end of a silver spoon, the shortest line at the grocery store and the feeling of a life made whole by loving well and listening even better. Happin...

24 Tammi 20195min

Becoming Your Own Closest Friend

Becoming Your Own Closest Friend

Everyday happiness that comes in the warm light of evening, terrible poker faces, the joy of the farmer's market and that exact moment the plane touches down and you feel flooded with relief. Happines...

21 Tammi 20195min

Leaving A Note in an Unexpected Place

Leaving A Note in an Unexpected Place

Mystery notes in places you'd least expect them, a brightly colored raincoat cheering you up greatly, new toothbrushes, and not even knowing what day it is -- sound like happiness beyond measure to me...

17 Tammi 20195min

Finding Something You Thought You’d Lost Forever

Finding Something You Thought You’d Lost Forever

Text messages that make you blush to your core, antique stores that make you wonder, squishing play doh and so many more happy things are waiting for you to notice them. Happiness Spells is a five min...

14 Tammi 20195min

That Light in the Window is Welcoming You Home

That Light in the Window is Welcoming You Home

When you walk home at night and look up to see the glow of your very own window shining out into the darkness, and your heart swells with love and appreciation for the life that is your own. Happiness...

10 Tammi 20195min

It's So Nice to Be Known, To Be Seen

It's So Nice to Be Known, To Be Seen

Perhaps the greatest happiness spell of all is being known, seen, heard, and loved. Perhaps the second greatest is when your own heart swells with happiness from the smallest, simplest things in life....

7 Tammi 20195min

A Postcard to Someone Far Away

A Postcard to Someone Far Away

Pausing with pen in hand, thinking of just what you want to say to the person at the other end of the postcard. (Of course right after the new year I managed to get sick, and my throat is a croaky mes...

3 Tammi 20195min

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