How Do You Decompress?

Episode #1176 Growth doesn't come from knowing more. It comes from applying what you already know. In this episode of The TPM Show, Doug Holt and TPM Coach Neil explore what it really means to "eat yo...

18 Elo 39min

Episode #1175 Most men think getting healthier means spending more time in the gym. But what if the real answer is training smarter, moving better, and staying consistent? In this episode of The TPM S...

15 Elo 48min

Episode #1174 Sometimes the biggest breakthrough in your marriage doesn't come from a grand gesture. It starts by taking responsibility for the things you've been avoiding. In this live Q&A episode of...

13 Elo 51min

Episode #1173 The legacy you leave isn't something that starts in the future. You're creating it every single day. In this revisit episode of The TPM Show, Doug Holt sits down with TPM Coach Neil to r...

11 Elo 34min

Episode #1172 The feedback that stings the most is often the feedback we need to hear. In this episode of The TPM Show, Tim Matthews and Lawrence Davis explore why so many men become defensive when th...

8 Elo 25min

The life you want may be waiting on the other side of the emotions you've been trying to avoid. In this episode of The TPM Show, Tim Matthews and Lawrence Davis explore why so many men unknowingly sta...

6 Elo 25min

Episode #1170 Can a relationship recover after betrayal? And if trust has been broken, what does it actually take to rebuild it? In this revisited episode of The TPM Show, Doug Holt and Christopher Ha...

4 Elo 29min

Episode #1169 What is polarity, and why does it matter so much in a relationship? In this episode of The TPM Show, Tim Matthews and Lawrence Davis break down what polarity really looks like in everyda...

1 Elo 28min