Revisit: Breaking Patterns: Real Talk on Trauma and Personal Growth

Revisit: Breaking Patterns: Real Talk on Trauma and Personal Growth

Episode #1065

If you've ever felt like you're repeating the same arguments, blowing up or shutting down in your relationship, or avoiding the real conversations that need to happen, this episode will hit home.

Doug and Coach Chris talk honestly about how trauma from your past shapes how you show up today. Not in a therapy-session kind of way, but in the real-life stuff—how you react when you're triggered, how you protect yourself, and how easy it is to blame everything on your wife or your situation.

They share personal stories about the patterns that used to run their lives and how they started doing the work to shift them. It's not about being perfect or "fixing" yourself—it's about taking responsibility and learning to lead.

This is a real conversation about emotional armor, getting triggered, and why most men wait until it's too late. If you're tired of surface-level advice, this is where you start getting honest.

If you're ready to stop spinning in circles and start leading at home, go get the free training here: https://fixmarriage.thepowerfulman.com/scales

It's straightforward, actionable, and where a lot of men begin.

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Jaksot(999)

The Journey of Desire and Connection: A Conversation with Dr. Amanda Hanson

The Journey of Desire and Connection: A Conversation with Dr. Amanda Hanson

Episode  #1199 What happens when the woman you married starts changing in ways you don't understand? In this episode of The TPM Show, Doug Holt sits down with Dr. Amanda Hanson, known as the Midlife M...

10 Loka 55min

Sex and Intimacy: What Men Need to Know

Sex and Intimacy: What Men Need to Know

Episode  #1198 If your wife seems uninterested in sex, the problem may not be that she has no desire. In this episode of The TPM Show, Doug and Erin Holt challenge a common assumption men make in sexl...

8 Loka 27min

The Journey of Lifting Others: How Helping Others Helps Us All [Revisit]

The Journey of Lifting Others: How Helping Others Helps Us All [Revisit]

Episode #1197 What happens when you believe you've outgrown the people around you? It's easy to think the next level of growth means surrounding yourself only with people who are further ahead. But in...

6 Loka 28min

The Two-Year Warning: Women's Journey Before Divorce

The Two-Year Warning: Women's Journey Before Divorce

Episode #1196 Has your wife been asking you to get help, try counseling, find a coach, attend a retreat, or simply do something about your marriage? You may hear it as criticism. She may be trying to ...

3 Loka 21min

The Marriage Blueprint: Changing Behaviors for a Healthier Relationship

The Marriage Blueprint: Changing Behaviors for a Healthier Relationship

Episode #1195 Does it feel like your wife is constantly correcting you? Maybe it's how you load the dishwasher, handle the laundry, take care of the house, or follow through on something you said you'...

1 Loka 25min

Stagnation to Transformation: A Guide for Lost Men [Revisit]

Stagnation to Transformation: A Guide for Lost Men [Revisit]

Episode #1194 This is a revisit of an important TPM conversation for men who feel stuck, stagnant, or unsure what comes next. You've built the career. You've handled the responsibilities. You've check...

29 Syys 18min

Crucial Conversations on Self-Care and Partnership Dynamics

Crucial Conversations on Self-Care and Partnership Dynamics

Episode #1193 When does taking care of yourself become abandoning your partner, and when does constantly taking care of everyone else become self-sacrifice? In this episode of The TPM Show, Doug Holt ...

26 Syys 28min

From Escalation to Communication: Managing Tough Talks

From Escalation to Communication: Managing Tough Talks

Episode #1192 How do you have a difficult conversation with someone you care about without turning it into a confrontation? In this episode of The TPM Show, Doug Holt and Christopher Hansen work throu...

24 Syys 19min

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