
How Attachment Shapes Our Fears: Dr. Charles Glassman
In this episode, Kirsty talks with physician and author Dr. Charles Glassman about how early experiences of inadequacy shape anxiety, imposter syndrome, and our adult fight-or-flight responses. Show...
3 Helmi 50min

Beyond Trauma Care: Matt Obert
In this special episode, Kirsty sits down with Matt Obert to explore the journey of his new book "Beyond Trauma Care"and how creating relational safety is essential for healing children, supporting st...
20 Tammi 39min

Community, Culture, and Connection: Dr. Raghu Appasani
In this episode, Kirsty is joined by Co-Founder and Chief Medical Officer of Ginko, Dr. Raghu Appasani, to explore how culture, community, and attachment shape our mental health across the lifespan. ...
23 Joulu 202550min

Rethinking Nighttime Parenting: Maria Domenech Florit
In this episode, Kirsty sits down with holistic sleep coach and founder of "Embrace and Nurture", Maria Domenech Florit, to explore the powerful connection between attachment, responsiveness, and chil...
9 Joulu 202549min

Black Motherhood and the "White Gaze": Dr. Simeone Smith
In this exciting episode, Jenna is back as guest host! She sits down with Dr. Siemone Smith, a family therapist and founder of Generation Mend, as they talk about black motherhood, the white gaze, and...
25 Marras 20251h

How Compassion Works: Paul Condon & John Makransky
This week, Kirsty sits down with John Makransky, Ph.D and Paul Condon, Ph.D to explore how Buddhist contemplative practices intersect with attachment theory to cultivate compassion and healing. Show...
11 Marras 202555min

Planting Seeds of Worthiness: Regine Roy
In this episode, Kirsty sits down with Regine Roy, founder of Queen Geniuses Inc., to discuss her inspiring journey from her childhood experiences in Brooklyn to her work empowering youth and families...
28 Loka 202548min





















