Resolutions are Bullsh*t: Getting Rid of the Guilt in 2024
Despite what our Instagram feeds are telling us, we actually DON’T need to suddenly become a whole new person the day the calendar hits January 1st.Sure, the new year is a great opportunity for reflection, self-awareness, and goal setting. And? It can also be a recipe for MORE guilt, stress, and pressure that we really DO NOT need in our lives! On today’s episode, we talk about why typical New Year’s resolutions are kiiiinda bullsh*t—and how to take steps toward self-improvement in a *sustainable* way instead. On this episode, we’re going to: Show you how to release the pressure and bust through all the bullsh*t we’re fed about self-improvement Teach you a quick, EASY 5 minute daily practice that’s rooted in science to make you instantly more intentional and happier! Tell you EXACTLY what to do in the moment when our toddler says a swear word Find the transcript for the episode here! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 Tammi 202449min
Painful Periods, Dismissive Doctors & a Diagnosis: Deena’s Endometriosis Journey
On today’s episode, Deena tells all about her journey with endometriosis. Endometriosis affects 11% of women, so we have to ask ourselves, WHY is it SO effing hard to get a diagnosis and WHY aren’t more people talking about it?!? We go DEEP and cover it all, from the periods that left Deena doubled over in pain, to the doctors that brushed her off, to her recent surgery and recovery—and why it doesn’t just end there. If this episode helps one single woman to trust her intuition, remember she's not alone, and advocate for herself when it comes to her OWN body, it will be a story worth sharing. PLUS: A real time update from Deena on her endometriosis surgery and recovery How the recovery process has been SUPER healing for her marriage What exactly is endometriosis—and why is it SO freaking painful? Will this diagnosis affect Deena’s hopes to have another baby?! The symptoms that she was being told to ignore that ALL women should look out for A few concerning surprises that she was not totally expecting... Why she’s feeling a mix of SO relieved and super scared of the unknown The transcript of this episode can be found here! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 Joulu 202333min
MORE Burning Parenting Questions, ANSWERED: Q&A No. 3
By popular demand, we are back with another episode where we answer all of YOUR burning questions that you’ve sent in to us! On this episode we cover: The No. 1 key to preventing potty pushback (and all other kinds of pushback, too!) How to STOP the pushback and negotiating from your tiny toddler How to teach “stranger danger” and keep our kids safe *without* making them scared of all new people Our number one hack for preventing tantrums A spicy round of “Eff, marry, kill” featuring some of our favorite Bravo-lebrities Alllll the hot tips and tricks for getting out the door for school with preschoolers and toddlers (and why Kristin chooses to ignore them!) The transcript of this episode can be found here To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20 Joulu 202338min
Your Burning Parenting Questions, ANSWERED: Q&A Episode 2
Back by popular demand, we’re devoting another episode to answering YOUR burning questions. Join us as we answer your biggest toddler + parenting Q’s! Highlights include: Will the magic of Santa ruin your relationship with your child like social media says it will?! How exactly to handle the Santa thing, in a way that works for YOU How to prevent jealousy and sibling rivalry from the start, right when you bring new baby home from the hospital EXACTLY what to do when your kid suddenly won’t touch vegetables with a ten-foot pole The honest truth about why Deena cut her long hair after having a second baby Kristin’s Britney Spears lightbulb moment that we NEED to be talking about The transcript of this episode can be found here! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Joulu 202329min
Andy Cohen on Parenting Housewives AND Toddlers + Which One is Harder 😂
Today we welcome toddler dad, fellow BLF Bestie, and absolute LEGEND, Andy Cohen!!!! (IS THIS REAL LIFE?!) The King of Bravo himself joins Kristin, Deena, and Tyler as we chat all things Housewives, dad life, and how he juggles it all. This episode is sheer fun *and* will leave you feeling so empowered as a parent! PLUS: Learn how Andy blazed his own path in life and totally transformed reality TV as we know it today (Spoiler alert: It’s inspiring AF) Find out how Andy balances a busy career and QT time with his kids Andy gets vulnerable and shares about guilt and tough parenting moments We reveal the No. 1 thing that all toddlers *and* Housewives really want Andy gives us the inside scoop on how Watch What Happens Live came to be We pay homage to Watch What Happens Live and play a spicy round of “Plead the Fifth” The transcript of the episode can be found here! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6 Joulu 202351min
An IVF Journey: Kristin’s Struggle with Secondary Infertility
On today’s episode, Kristin and her husband Tyler get vulnerable and share their IVF journey. From their secondary infertility diagnosis to a devastating pregnancy loss to the IVF that led to their third baby, be prepared for a raw and emotional look at what SO many couples go through trying to conceive. If you’re going through this right now, or you’ve been through it before, we hope this episode is the warm hug that reminds you that you’re NOT ALONE and there is *absolutely nothing* shameful about infertility! PLUS: A detailed look at the IVF process from injections to egg retrieval to embryo transfer What to *avoid* saying to someone struggling with infertility How to support a friend or family member going through the IVF process Why secondary infertility doesn’t get proper airtime and deserves WAY more attention The No. 1 hardest thing about the IVF process for Kristin and Tyler Pineapple cores, McDonald’s French fries and more - rituals and old wives tales that Kristin picked up from the infertility community along the way To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29 Marras 202348min
Your Burning Parenting Questions, ANSWERED!
By popular demand, we’re devoting a whole episode to answering YOUR burning questions. Join us as we answer your Q’s on: How to end parent preference struggles for good! Get your life back, girl! Why using rewards for potty training *doesn’t* work—and how to potty train quicker and easier Our No. 1 tip to potty train your toddler in three days How to handle YOUR OWN big feelings *while* parenting your kids and supporting them through THEIR big feelings (spoiler: this sh*t is hard) A real-time update from Deena on where her marriage stands today The ONE thing you want to *avoid* when your toddler is hitting The transcript of this episode can be found here! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22 Marras 202341min
Besties in Business: How We Turned Sheer Passion into a Thriving Business (and You Can Too!)
For the first time ever, we’re sharing *exactly* how we turned sheer PASSION into a real, thriving business. If you have a big dream and you’re feeling stuck, this episode will leave you fired up and feeling empowered to turn that crazy dream into a thriving business! PLUS: A step-by-step playback of how we launched and grew our business into what it is today The power of dreaming big and how being wildly, authentically *YOU* leads to big success Why traditional business advice doesn’t apply when you’re shaking up the space Our top 3 tips for anyone who wants to pursue their own business dreams An honest take on the pros and cons of running a business with your best friend The transcript of this episode can be found here! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15 Marras 202351min
