208- Baylor's Director of Sports Nutrition Jana Heitmeyer

208- Baylor's Director of Sports Nutrition Jana Heitmeyer

Highlights of Episode 208 Hit the Gym with a Strength Coach Jana Heitmeyer, Director of Sports Nutrition, Baylor University Jana joins me to talk about: ** Responsibilities of her job ** Educating student athletes ** Working with other coaches and chefs ** Technology she is using ** Coordinating Travel Meals ** Supplementation The Coaches Corner with Coach Boyle Coach Boyle joins me to discuss: **Using heel boards and wedges for squatting **The article "Why I hired Sports First Director of Character Development" Complete Sports Conditioning
The Business of Fitness with Results Fitness Alwyn Cosgrove discusses "Auditing Yourself" The Functional Movement Systems Segment Gray Cook discusses "Motor Control Screens"- watch the video and read the article here



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The Secret to Better Coaching: Learning from Every Perspective with Mike Boyle

The Secret to Better Coaching: Learning from Every Perspective with Mike Boyle

Are you ready to challenge your coaching biases and level up your fitness business? In episode 453 of the Strength Coach Podcast, host Anthony Renna sits down with industry legend Mike Boyle to discus...

8 Loka 41min

Should We Be Testing Clients Right Away? with Mike Boyle

Should We Be Testing Clients Right Away? with Mike Boyle

Are you accidentally scaring away potential clients before they even finish their first session? Many fitness businesses focus heavily on initial evaluations and data-driven testing, but Coach Mike Bo...

3 Loka 39min

Exercise as Medicine: Training for Health & Longevity with Kevin Carr

Exercise as Medicine: Training for Health & Longevity with Kevin Carr

Are we living longer but feeling sicker? Join host Anthony Renna and industry expert Kevin Carr as they dive into the critical gap between lifespan and health span. Learn how to bridge this divide wit...

10 Syys 47min

Revisiting "Functional Training for Sports" with Mike Boyle

Revisiting "Functional Training for Sports" with Mike Boyle

Welcome to episode 450 of the Strength Coach Podcast with host Anthony Renna. In this episode, we dive deep into the evolution of functional training with legendary coach Mike Boyle as he discusses th...

5 Syys 37min

Are Your Programs More Complicated Than They Need To Be? with Mike Boyle

Are Your Programs More Complicated Than They Need To Be? with Mike Boyle

Are you making your strength programs more complicated than they need to be? In this episode, we dive into why the best training programs often look remarkably similar and how to stop over-engineering...

25 Elo 36min

Mike Boyle on Getting Fast & Getting Strong- How Hard Can It Be?

Mike Boyle on Getting Fast & Getting Strong- How Hard Can It Be?

Is getting your athletes stronger and faster as simple as so many coaches and trainers on the internet make it seem? Coach Mike Boyle joins us to pull back the curtain on the realities of elite perfor...

1 Elo 43min

Mike Boyle- Is Youth Sport Working Backwards?

Mike Boyle- Is Youth Sport Working Backwards?

Are we failing our young athletes by confusing early growth spurts with actual talent? In this episode of the Strength Coach Podcast, we dive deep into the systemic issues facing youth sports in Ameri...

30 Heinä 37min

Mike Boyle- Better Conditioning: Using Locomotion to Get Athletes Sport Ready

Mike Boyle- Better Conditioning: Using Locomotion to Get Athletes Sport Ready

Are you looking to elevate your coaching game and refine your gym management strategy? In episode 446 of the Strength Coach Podcast, host Anthony Renna and legendary coach Mike Boyle dive into the ess...

6 Heinä 43min

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