
How Angie Went from 5k to 50 Stater
In this episode Angie shares the story of how she went from struggling to train for her first marathon to becoming a Marathon Maniac, 50 State Marathon finisher, ultra-runner, and coach. We hope her ...
11 Maalis 40min

Remembering Jeff Galloway + Run/Walk/Run Method
In this episode we pay tribute to Jeff Galloway (1945-2026) who passed away on February 25th at the age of 80. Jeff was an Olympian, author of over 20 books, and the creator of the Galloway Run/Walk/...
28 Helmi 41min

What it was Like to Run my First Marathon
In this episode we reach into the podcast vault and play a recording from when Trevor ran his first full marathon. This is an entertaining look at the joy and agony a first-timer feels, especially so...
20 Helmi 42min

Ultramarathon Training Q&A
In this episode we are joined by Coach Henry Howard to talk about the myths and facts around ultramarathon training . . . and answer questions from podcast listeners. Henry Howard was coached by Angi...
11 Helmi 58min

Achieving Big Goals -Interview with Dean Karnazes
In this episode Ultramarathon Man Dean Karnazes shares the 4 P’s for achieving big goals and how he pushes through the tough miles. Plus, you will learn the history of the world’s first marathon (hel...
30 Tammi 53min

A Marathon Success Story with Katie Low
In this episode we bring you a marathon success story with Katie Low -who was able to transform her training and achieve the dream of running a BQ at the California International Marathon. In this con...
18 Tammi 52min

Top Running Stories from 2025
It’s time for our annual Year In Review where we take a look back at the top records, breakthroughs, and notable stories to come out of the running world in 2025. We bring you both the inspiring and ...
1 Tammi 45min





















