A Marathon Success Story with Katie Low

A Marathon Success Story with Katie Low

In this episode we bring you a marathon success story with Katie Low -who was able to transform her training and achieve the dream of running a BQ at the California International Marathon. In this conversation Katie shares how she went from being chronically fatigued and under-fueled to having more energy for training and running a marathon without hitting the wall!

Katie works as a character animator at Walt Disney Animation Studios and is co-host of the Animation Happy Hour Podcast.

Talk to our Head Coach about your goals in 2026. Free 30 minute consultation.

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Join our 2027 Running Retreat in the Alps!

Join our 2027 Running Retreat in the Alps!

Next summer we are hosting a running retreat to the Zermatt Marathon in Switzerland -home of the iconic peak, the Matterhorn. After the marathon we will visit Chamonix, France, the trail running capi...

7 Marras 0s

“As Long As I’m Going, I’m Growing”

“As Long As I’m Going, I’m Growing”

In this episode we speak with with longtime listener and Academy member Yali Szulanski, about how running has become a practice of recovery, faith, and learning to feel safe and strong in her body—and...

31 Loka 55min

Replay Episode: Sean Astin on the MTA Podcast

Replay Episode: Sean Astin on the MTA Podcast

In this episode we play an interview we did with actor Sean Astin. Sean has completed 13 marathons and the Ironman World Championship in Kona, Hawaii. He’s a great storyteller and very open about hi...

22 Loka 1h 12min

Interview with Careth Arnold: Faith and Endurance

Interview with Careth Arnold: Faith and Endurance

In this episode, we speak with ultra-runner Careth Arnold about her meteoric rise in the ultra-running world, her racing highlights, and the deep connection between faith and endurance. Bio: Careth A...

11 Loka 58min

The Way of Excellence, Interview with Brad Stulberg

The Way of Excellence, Interview with Brad Stulberg

In this episode we speak with Brad Stulberg author of the book, ‘The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World‘. Brad Stulberg is the bestselling author ...

2 Loka 56min

A Disappointing Marathon

A Disappointing Marathon

In this episode Coach Angie answers a question sent in by a listener from Ontario, Canada, who had a disappointing marathon due to severe cramping. What went wrong and how does one process a disappoi...

22 Syys 38min

Enter the Pain Cave

Enter the Pain Cave

In this episode we speak with Rafael Hidalgo who shares how endurance running can rewire your brain and transform your life. Rafael, who completed the 110 mile Ultra-Trail du Mont-Blanc in 2023, beli...

13 Syys 48min

Yes, We are in a Running Boom!

Yes, We are in a Running Boom!

In this episode we speak with Genae Salinas the event director at the largest running industry trade show in the world. We discuss the current running boom, what trends are driving it, and how long w...

1 Syys 39min

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