The Way of Excellence, Interview with Brad Stulberg

In this episode we speak with Brad Stulberg author of the book, ‘The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World‘.

Brad Stulberg is the bestselling author of The Practice of Groundedness, and coauthor of Peak Performance. He has written for The New York Times and The Wall Street Journal, among many other large publications.

His work explores principles of mastery, meaning, and excellence that transcend capabilities and domains. He’s particularly interested in the philosophical and psychological foundations of sustainable excellence—getting the best out of yourself on the things that matter to you most—and the habits and practices necessary to attain it.

His new book is called The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World.

Links Mentioned in This Episode

Speak with a MTA Running Coaching about your goals! We are here to help you get to the next level.

AG1 Next Gen -get 30% off a 90 day supply until October 31st!

Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. Use code MTA10 for 10% off. And Stay Out There with Altra.

The Richmond Marathon in Richmond, Virginia. Sign up for the Capital One 8k!

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