#782 Loss, Empathy & Resilience - Kyle Kittleson

#782 Loss, Empathy & Resilience - Kyle Kittleson

Kyle Kittleson is a YouTube host and a mental health and animal advocate. He shares his experience with losing his mother as a child, how it affects his adult relationships, and the importance of building empathy and resilience, particularly in children.


More about Kyle

Look for his videos on MedCircle.com and BabaBlast.com


This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.


This episode is sponsored by Alma

Visit helloalma.com/happyhour to schedule a free therapy consultation today.


If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

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Jaksot(689)

#738 Best Of: Jeanie Bergen - Parentless at 3

#738 Best Of: Jeanie Bergen - Parentless at 3

This Best Of episode was originally recorded and aired in 2015. Jeanie, a writer, talks about being parentless at 3 and the complex relationship with her mentally disabled sister whom she now has gua...

7 Maalis 20252h 6min

#737 Rebuilding A Life From Scratch - Matt D

#737 Rebuilding A Life From Scratch - Matt D

Matt D. is a good friend of Paul's who shares his story of starting over after a divorce, a career change, and getting sober—while owning a weed store in California. He also talks about the surprising...

28 Helmi 20251h 6min

#736 Transgenerational Trauma - Jen Soriano

#736 Transgenerational Trauma - Jen Soriano

Jen Soriano is a Filipinx author, musician, and first-generation American. She shares important context about Filipino history and how transgenerational trauma plays out for so many people, including ...

21 Helmi 20251h 39min

#735 Career Transition, Passive Aggression & Inner Critics - Phil Stark

#735 Career Transition, Passive Aggression & Inner Critics - Phil Stark

Phil Stark is a former screenwriter (Dude, Where’s My Car) turned marriage and family therapist. He shares why he made this huge career pivot plus he and Paul discuss passive aggression in relationshi...

14 Helmi 202559min

#734 School Pressure, Being Gay & Boundaries: Jon-Luc

#734 School Pressure, Being Gay & Boundaries: Jon-Luc

Paul’s support group friend, Jon Luc, opens up about the ways that school took an incredible mental toll on his life and how being gay in this world has also created challenges. He shares his struggle...

7 Helmi 20251h 27min

#733 The Minimalists

#733 The Minimalists

Joshua Fields and T.K. Coleman,(@TheMinimalists) better known as two parts of the popular trio, The Minimalists, join Paul to talk about how all the clutter in our lives can affect our minds and offer...

31 Tammi 20251h 17min

#732 Paul's Cousin & Their Family Tree - Paul Barnard

#732 Paul's Cousin & Their Family Tree - Paul Barnard

We visit the family tree today with Paul Gilmartin’s cousin, Paul Barnard. He shares stories of his past, from losing his baby sister to moving in with an entirely new family when he was 8 years old. ...

24 Tammi 20251h 14min

#731 Living Well With Bipolar - Dr David Miklowitz

#731 Living Well With Bipolar - Dr David Miklowitz

David Miklowitz is a Professor of Psychiatry in the Division of Child and Adolescent Psychiatry at UCLA. Dr. Miklowitz’s research focuses on bipolar disorder and in this episode he shares the distinct...

17 Tammi 20251h 18min

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