#736 Transgenerational Trauma - Jen Soriano

#736 Transgenerational Trauma - Jen Soriano

Jen Soriano is a Filipinx author, musician, and first-generation American. She shares important context about Filipino history and how transgenerational trauma plays out for so many people, including her own family. She also opens up about living with chronic pain and the importance of understanding the mind-body connection. Look for her new book Nervous: Essays on Heritage and Healing.

For more about Jen:

Website: JenSoriano.net | Instagram: @jensorianowrites | Tiktok: @jensorianowrites

Buy her book: Nervous: Essays on Heritage and Healing

This episode is sponsored by Orgain Organic Plant Protein Powder. For 30% off go to www.orgain.com/mental30 and use code MENTAL30.

The link for the Open Space Therapy Collective LGBTQ+ online support group. (It’s $25 per meeting unless you’re an MIHH Patreon donor then it’s $10 a meeting. I’ll post the discount code on the Patreon site) I am not making any money for this plug I’m just a huge fan of their work and Renae Johnson was an awesome guest.

https://www.openspacetherapycollective.com/lgbtq-adult-support-group

If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

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Jaksot(708)

#813 Racial & Generational Trauma - Ashley McGirt-Adair

#813 Racial & Generational Trauma - Ashley McGirt-Adair

Ashley McGirt Adair is a psychotherapist, author, and speaker specializing in racial trauma, crisis response, and racial equity. She speaks on generational trauma and its roots in slavery, as well as ...

14 Elo 1h 16min

#812 Shame & Leading Double Lives - Krissy Johnson

#812 Shame & Leading Double Lives - Krissy Johnson

Krissy Johnson is a Licensed Marriage and Family Therapist (LMFT) and devoted MIHH listener. She opens up about escaping a manipulative relationship, shedding her secrecy and shame, and what led her t...

7 Elo 2h 31min

#811 Medical Trauma - Dr. James Jackson

#811 Medical Trauma - Dr. James Jackson

Dr. James Jackson is a psychologist and neuropsychologist who specializes in medical trauma and Long COVID. He talks about his work in post-intensive care syndrome, discusses acceptance commitment the...

31 Heinä 1h 38min

#810 Cults, Shootings & PTSD - Best Of - Matthew Walden

#810 Cults, Shootings & PTSD - Best Of - Matthew Walden

Originally aired as our 148th episode, this Best Of replay is a riveting one. Although the writer/producer grew up in Hawaii, his childhood was far from paradise; enduring a cornucopia of PTSD, leavin...

24 Heinä 2h 4min

#809 Weinstein Survivor Turned Therapist - Kaja Sokola

#809 Weinstein Survivor Turned Therapist - Kaja Sokola

Kaja Sokola is a model-turned-psychologist and therapist–and one of Poland’s first public figures in mental health. She opens up about her battles with eating disorders, the work she’s done to overcom...

17 Heinä 1h 9min

#808 Perfectly Hidden Depression - Dr Margaret Rutherford

#808 Perfectly Hidden Depression - Dr Margaret Rutherford

Dr. Margaret Rutherford is a clinical psychologist, author, and TEDx speaker. Throughout the course of her work, she noticed something that she calls Perfectly Hidden Depression, emotional pain camouf...

10 Heinä 1h 7min

#807 Sex Esteem®️ & Therapy - Sari Cooper

#807 Sex Esteem®️ & Therapy - Sari Cooper

Sari Cooper is the founder and Director of the Center for Love and Sex. A professional dancer turned sex therapist, Sari opens up about her path to this profession, including her own family history of...

3 Heinä 2h 9min

#806 - Best Of: Being An Outsider - Rama

#806 - Best Of: Being An Outsider - Rama

A powerful and intimate conversation and one of Paul’s favorites (and the origin of the "Herbert's Butthole" riff). Originally aired in 2015, the then 28 year-old Syrian opens up about always being th...

26 Kesä 3h 4min

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