Sunday Sneak Peek: Power, Control & the Final Month of the Snake

Welcome to our first Sunday of 2026. New Year energy is real. Beginnings loosen patterns and make change feel more available... and at the same time, it’s very common for hesitation to show up if you’...

4 Tammi 6min

New Year’s Eve has a way of activating big questions: What needs to change? What needs to stop? What part of me am I trying to fix this year? In this special NYE episode, Anna offers a powerful refram...

31 Joulu 202523min

New Year’s Eve carries a real wave of possibility, and there’s a subconscious reason for that. Beginnings loosen old patterns and make change feel more available. In this Sunday Sneak Peek, Anna names...

28 Joulu 20258min

If you’ve been curious about ketamine therapy, especially during a season when anxiety, depression, and old patterns can feel louder, this episode breaks down what actually makes ketamine work. In thi...

24 Joulu 202519min

In this Sunday Sneak Peek, Anna reminds us that intention is the difference between going through the motions and creating real transformation—especially during the intensity of the holiday “fast-forw...

21 Joulu 20256min

Setting an intention is often talked about as the most important part of a ketamine journey, and yet very few people are taught how to do it in a way that actually works with the subconscious mind. In...

17 Joulu 202513min

The holidays can feel like someone pressed fast-forward on life... schedules fill up, nervous systems run hot, and it’s easy to lose your center. In this Sunday Sneak Peek, Anna shares supportive reso...

14 Joulu 20256min

What do you turn to in the darkest chapters of your life when the confusion, the uncertainty, the “am I doing this right?” moments hit? And how do you find faith when nothing feels stable beneath your...

10 Joulu 202553min