Cindy Howell and Co-host Kristy Dellacroce talk about the end of 2025 and looking forward to 2026.

Reflections and Resolutions: Embracing Transformational Growth for 2026In this special New Year episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy reflect on their personal and professional journeys over the past year, discussing their successes, challenges, and the importance of new habits over traditional resolutions.

They highlight significant achievements, like Kristy's launch of a nonprofit and Kristy's upcoming surgery, while advocating for a holistic approach to managing lipedema.

The episode concludes with exciting plans for 2026, including more interactive Q&A sessions and educational content.

Whether newly diagnosed or a long-time warrior, this episode offers inspiration and strategies for navigating life with lipedema.00:00 Introduction to Stronger Than Lipedema00:55 Reflecting on 2025 and Setting Goals for 202602:31 Personal Wins and Challenges of 202504:40 Navigating Health and Wellness with Lipedema05:56 Surgery Experiences and Insurance Challenges14:32 Holistic Approaches and Personal Growth22:52 Looking Forward: Plans for 202627:17 Podcast Goals and Community Engagement32:38 Conclusion and Final Thoughts

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Kristy's Contact information:

IG⁠⁠⁠ ⁠⁠https://www.instagram.com/dellalunawellness/⁠

FB Group⁠⁠ ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠⁠⁠

Website is below Kristy Dellacroce, MS,OTR/L, MLD-C

Sunrise Healing, LLC⁠⁠ Dellalunawellness.com

⁠⁠⁠⁠⁠⁠Lipedema Advocate 856-297-7437

Cindy contact information

⁠FB:⁠ ⁠https://www.facebook.com/withcindyhowell⁠⁠⁠

Private FB Group:⁠⁠⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠⁠⁠

IG:⁠⁠⁠ https://www.instagram.com/lipedema_withcindyhowell/⁠

Cindy Howell RN PHC MPCH

Website:⁠ ⁠⁠⁠www.withcindyhowell.com⁠⁠⁠⁠

Lipedema advocate: 860-550-1161

Top 5 Foods to Avoid for Managing Lipedema! Link:⁠ https://withcindyhowell.com/checklist/⁠

Free surgery course: ⁠⁠https://l.bttr.to/6cATB⁠

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