The Grieving Body Sleep Hypnosis — Drift Into Safety, Softness, and Peace

The Grieving Body Sleep Hypnosis — Drift Into Safety, Softness, and Peace

This gentle sleep hypnosis is for nights when grief lives in the body... as heaviness in the chest, tension in the breath, or quiet exhaustion from holding too much for too long. Best listened to in bed, this session does not ask you to fix or process anything. Instead, it offers a safe, permission-based space where the body can soften and rest.Through slow pacing, intentional pauses, and somatic awareness, your nervous system is gently reassured that it is safe to let go, even briefly. You may notice your breath slow, your body feel more supported, and sleep arrive naturally. Grief is not rushed away... it is held with care.Tonight, you don’t have to be strong. Your body is allowed to rest.

Jaksot(177)

“Meditations for Mortals” Sleep Hypnosis — You Are Already Enough...

“Meditations for Mortals” Sleep Hypnosis — You Are Already Enough...

What if you didn’t have to finish everything to finally rest? In this Meditations for Mortals sleep hypnosis, inspired by Oliver Burkeman’s Four Thousand Weeks, you’ll be guided to set aside the endle...

23 Syys 202559min

The Four Agreements Sleep Hypnosis — Can You Release Old Patterns in Your Sleep?

The Four Agreements Sleep Hypnosis — Can You Release Old Patterns in Your Sleep?

Four profound teachings.That’s all. Four sacred agreements — woven into your sleep. And when you wake… you’ll feel the difference.

22 Syys 202558min

Can Your Mind Slow Time? 1 HR Affirmations

Can Your Mind Slow Time? 1 HR Affirmations

What if time wasn’t something you were chasing, but something you could gently expand and savor? This overnight hypnosis guides your mind to slow down your perception of time — opening the door to pre...

19 Syys 202559min

10 Hour “Power of Now” Sleep Hypnosis — What Happens When Time Stops in Your Mind?

10 Hour “Power of Now” Sleep Hypnosis — What Happens When Time Stops in Your Mind?

✨ What if you could step out of time and drift into the deepest peace you’ve ever felt?In this 10-hour “Power of Now” Sleep Hypnosis, you’ll dissolve past and future, quiet your mind, and rest fully i...

15 Syys 20259h 59min

Can Your Mind Shift Into Abundance? 1 HR Affirmations

Can Your Mind Shift Into Abundance? 1 HR Affirmations

What if luck, abundance, and love were already flowing toward you, waiting only for your belief to open the door? This overnight hypnosis guides your subconscious to align with prosperity, success, an...

12 Syys 202559min

Can Your Mind Reverse Aging? 1HR Affirmations

Can Your Mind Reverse Aging? 1HR Affirmations

What if your mind could help your body stay young, radiant, and strong? This overnight hypnosis guides your subconscious to activate the placebo effect — awakening your natural ability to heal, restor...

10 Syys 202559min

Sleep Hypnosis for Atomic Habits: 10 Hours to Transform Your Life Effortlessly

Sleep Hypnosis for Atomic Habits: 10 Hours to Transform Your Life Effortlessly

While you sleep, your mind is open to change in a way it never is during the day. This 10-hour hypnosis session blends the science of Atomic Habits with powerful sleep hypnosis to help you step into t...

9 Syys 202510h

“The Power of Now” 🌙 Hypnosis for Deep, Timeless Sleep

“The Power of Now” 🌙 Hypnosis for Deep, Timeless Sleep

What if you could step out of time and drift into the deepest peace you’ve ever felt? 🌙In this “Power of Now” Sleep Hypnosis, you’ll dissolve past and future, quiet your mind, and rest fully in the p...

8 Syys 20251h

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