(1/2) Carrying Our Years With Us

(1/2) Carrying Our Years With Us

The new year doesn’t erase what came before it . We carry our memories, our joys, our grief, and our lessons forward. In this first episode of the year, we reflect on the passing of Dr. Sarah Hemeida’s grandmother and the way our loved ones continue to shape who we become. We talk about entering a new year with gentleness, giving ourselves grace as we set goals, and honoring the years, and people, that made us who we are. Text to get in touch! Support the show If you enjoyed this episode, sub...

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Jaksot(122)

From Newlywed to Seasoned: Honest Marriage Advice from Women (1/2)

From Newlywed to Seasoned: Honest Marriage Advice from Women (1/2)

Marriage looks different at every stage, but some lessons stand the test of time. In this episode, women from different generations and years of experience share their real, unfiltered advice—what the...

3 Helmi 202532min

Ask Us Anything - Your Questions, Answered (2/2)

Ask Us Anything - Your Questions, Answered (2/2)

In this episode, we finish answering questions sent in from you—beauty trends like lip fillers, botox, microblading, and permanent hair removal; health topics like labiaplasty, menopause, HRT, and pre...

27 Tammi 202530min

Ask Us Anything - Your Questions, Answered (1/2)

Ask Us Anything - Your Questions, Answered (1/2)

In this episode, we’re answering questions sent in from you—beauty trends like lip fillers, botox, microblading, and permanent hair removal; health topics like labiaplasty, menopause, HRT, and pregnan...

20 Tammi 202536min

Supplements Simplified (2/2)

Supplements Simplified (2/2)

Navigating the supplement aisle can be overwhelming—are they safe, effective, or just clever marketing? With promises of glowing skin, stress relief, and longevity, plus murky industry regulations, it...

13 Tammi 202525min

Supplements Simplified (1/2)

Supplements Simplified (1/2)

Navigating the supplement aisle can be overwhelming—are they safe, effective, or just clever marketing? With promises of glowing skin, stress relief, and longevity, plus murky industry regulations, it...

6 Tammi 202526min

The Birth Control Breakdown (2/2)

The Birth Control Breakdown (2/2)

Confused by the variety of birth control options? In this episode, we break down the choices, clear up common myths, and discuss how to manage your period during trips like Umrah or Hajj with the righ...

30 Joulu 202427min

The Birth Control Breakdown (1/2)

The Birth Control Breakdown (1/2)

Confused by the variety of birth control options? In this episode, we break down the choices, clear up common myths, and discuss how to manage your period during trips like Umrah or Hajj with the righ...

23 Joulu 202430min

Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (2/2)

Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (2/2)

What does it mean to provide spiritual care at the most vulnerable moments of life? In this episode, we speak with Ustadha Faduma Warsame about her experiences in palliative and hospice care as a fait...

16 Joulu 202439min

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