Trailer: The Fiber Action Plan is Here

Fiber is the most underutilized tool in human nutrition. While the internet is currently buzzing about the new food pyramid and debating processed foods versus beef tallow, most people are missing the actual structural levers that dictate health and performance.

Today, we are launching the Barbell Medicine Fiber Action Plan to bridge the gap between clinical science and your next trip to the grocery store.

If you are a Barbell Medicine Plus subscriber, you can binge the entire 4-part audio series and download the full Action Plan right now in the Plus feed. If you are not a subscriber, head to the link below to sign up for early access to the Action Plan and exclusive content.

Join Barbell Medicine Plus: https://barbellmedicine.supercast.com/

In this series, we move beyond the simple soluble versus insoluble labels and discuss how fiber can lower cholesterol, manage blood sugar, and regulate satiety. Nutrition should not be a social media shouting match; it should be a deliberate strategy for your health. Stop guessing, get the guide, and let us get to work.

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Episode 13: 2017 CrossFit Games, Nutrition, and More w/ Matt Reynolds

The Barbell Medicine Podcast is available on iTunes (Barbell Medicine), SoundCloud, Google Play, and catalogued here: http://www.barbellmedicine.com/resources/ Upcoming seminar in Sacramento: https:...

8 Elo 201747min

Episode 12 w/ Dr. Shom Bhattacharjee

The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/barbell-medicine-podcast/id1199780143?mt=2 SoundCloud :https://soundcloud.com/user-344...

27 Heinä 20171h 1min

Question and Answer Part 3/3

The Barbell Medicine Podcast is available at the following locations: iTunes: itunes.apple.com/us/podcast/b... SoundCloud :@user-344313169... Website: www.barbellmedicine.com Event: www.eventbrite.co...

9 Heinä 201742min

Question and Answer Part 2/3

The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/b... SoundCloud :https://soundcloud.com/user-344313169... Website: www.barbellmedicin...

22 Kesä 201724min

Q/A #2 Part 1/3

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Should Kids Be Strength Training? A Barbell Medicine Podcast with Drs. Feigenbaum and Baraki

5 Touko 20171h 1min

Interview with Alan Thrall: Nutrition, weight loss, and strength training

Interview with Alan Thrall: Nutrition, weight loss, and strength training by Barbell Medicine Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Huhti 20171h 10min

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