Ep 41. Not A Morning Person? How Changing Your Mornings Can Change Your Life! - With Roselle

✨ This week on the Butterfly Effect Podcast… ✨

I’m joined by the gorgeous Roselle, founder of the Morning Motivation Club - a 15-minute wake-up call designed to help you rise softly, slowly and with intention 🌅🫖

We chat about Roselle’s journey to becoming a morning person, from hitting rock bottom five years ago, to committing to a year of health - and how changing her mornings quite literally changed her life.

We dive into:
🌞 What the Morning Motivation Club actually is and how it works
🌿 Honouring seasonal shifts instead of fighting them
💛 Establishing healthy habits when you’re single vs in a relationship
⏳ And why starting your mornings with presence is truly the gift of time

As a current member myself… I’m officially hooked 😌✨

If you’re craving calmer mornings and a more grounded start to your day, go check out @morningmotivation.club, head to morningmotivationclub.com and use code ‘butterflyeffect’ for 30% off your first 3 months! 🦋

Trust me - your mornings will thank you!

—

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(96)

Ep 71. I don't even have a pla-

Happy Wellness Wednesday stunners! 🦋 alright huns, in the profound words of Phoebe Buffay... "i don't even have a pla-" and in true Phoebe style, this episode comes at you from my bed after an aftern...

19 Elo 21min

Ep 70. Leo Season 🦁 Feel the fire... but don't let the fire burn you out...

Happy Wellness Wednesday stunners! 🦋 apologies for the sliiiight delay in this week's episode... but I'm sure its worth the wait!I decided to do things a little bit differently, by basically having a...

12 Elo 23min

Ep 69. Navigating Our Liminal Space... 🌸

Happy Wellness Wednesday stunners! 🦋 ok lovers, its been a big ole time over in The Butterfly Effect HQ... navigating change and fully embracing this liminal space... if you know this goss, consider ...

5 Elo 22min

Ep 68. The plot is TWISTING!

Happy Wellness Wednesday stunners! 🦋 alright hunnies, last week I hinted at a potential pending plot twist... well let me tell you, that plot twist has well & truly struck and I am in the middle of i...

29 Heinä 19min

Ep 67. Meet me halfway...

Happy Wellness Wednesday, stunners! 🦋 life is feeling a lil topsy turvy currently...i wanna talk about change, time, spontaneity and serendipity today, and tbh i apologise if it comes out as a bit of...

22 Heinä 24min

Ep 66. Permission to Become Unbound ⛓️‍💥

Happy Wellness Wednesday stunners! 🦋 this week's episode is a little heart-to-heart about something I've been navigating a lot recently: meeting resistance and staring at it in the face...as I've bee...

15 Heinä 26min

Ep 65. HAPPY FREEDOM DAY!

Happy Wellness Wednesday stunners! 🦋 and happy freedom day! this day is incredibly important to me... three years ago I chose myself for what felt like the first time and decided to place a bet on my...

8 Heinä 23min

Ep 64. Whimsied a bit too close to the sun...

Happy Wellness Wednesday stunners! 🦋 this week's episode was born from a very unexpected corner of the internet...after a video of us vocalising around Stonehenge for the Summer Solstice found its wa...

1 Heinä 45min