THE ONE THAT GLITTERS with Michelle Lang (Current series: BTS called GLITTER MOUTH)14 Tammi

S2 E2 - Come with me to a fancy LA party | Social anxiety spiraling & LA stair fall adventure

[Audio Diary Recorded 8.2.25]

PDF’s to help you be YOU on social media: www.theonethatglitters.com

In this deeply vulnerable episode of Glitter Mouth, I'm battling social anxiety at a fancy LA pool party while processing the reality of watching kids I knew as toddlers become teenagers, ultimately finding grounding through a therapeutic stair fall session in downtown Los Angeles.

Perfect for anyone dealing with social anxiety, parents watching time accelerate with their children, and creators using art to process difficult emotions.

In this episode, I talk about:

Finding comfort and grounding by holding my 4-year-old Jack's hand and playing with balloons by the pool instead of forcing small talk
The gross hot tub loogie incident that a tiny dog accidentally ate, providing both entertainment and horror
Watching high schoolers cannonball with pure joy while reading Instagram comments calling my own joy "weird psychological addiction for validation"
My realization that being "grown up and disillusioned" shouldn't be the pinnacle we're all trying to achieve
Feeling disconnected from LA's "what can you do for me" networking culture and not caring about meaningless small talk.
My therapeutic stairfall mission through downtown LA's one-way street maze and protest crowds
Getting kicked out of my first stair location but succeeding at the famous Bunker Hill Steps despite nervous energy
The post-dinner doubts (PDDs) hitting after feeling rejected at the party and questioning everything I'm doing
Finding joy in people's Instagram bios like "sorry for being so weird, this is my first time being alive"
Creating a PDF of life-changing questions rather than answers, because the questions themselves unlock everything

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S3 E4 - Trying to overcome fear of talking to the camera | Unworthyness

[Audio Diary Recorded 11.10.15] In this vulnerable resistance-filled episode, I'm confessing I forced myself to record 30 days of talking head videos at the studio without makeup (just pink hair exten...

16 Syys 37min

S3 E3 - Creative Burnout | Trying to figure out next path

[Audio Diary 11.7.25]In this deeply introspective episode, I'm wrestling with creative burnout and asking the brutal question: what am I even trying to say with these stairfalls anymore when they came...

9 Syys 35min

S3 E2 - YOU are the one that GLITTERS | Not Letting Hate Win | Finding My (Gentle) Alpha Energy

[Audio Diary Recorded 10.3.25]PDF’s to help you be YOU on social media: www.TheOneThatGlitters.com (and cool merch) In this brutally honest episode, I'm confessing the depressing podcast reality as of...

2 Syys 35min

S3 E1 - Life lesson to live by: Achieve, Avoid, Maintain

[Audio Diary Recorded 10.22.25]PDF to help you be you on Social Media at www.TheOneThatGlitters.com (and Merch!) Welcome to Season 3 of Glitter Mouth, where I'm sharing my dad's game-changing framewo...

26 Elo 41min

S2 E33 - Filming “shorts” for Social Media is a DREAM & the TRUTH about Podcast Growth

[Audio Diary Recorded 10.10.25] In this creative euphoria and brutal-numbers-honesty episode of Glitter Mouth Season 2, I'm working at office after hour-long podcast edit while walking on a treadmill,...

19 Elo 47min

S2 E32 - Universe loves projects in MOTION | Smallest-Version-Today Strategy | I can hit a home run, but if no one is in the stands…does it matter?

[Audio Diary Recorded 10.8.25] In this episode of Glitter Mouth Season 2, I'm kneeling on silky black rug lighting candles from Bossy stairfall experiencing deep happiness remembering Bruce-and-Linda-...

12 Elo 31min

S2 E31 - Napa retreat & Stair Fall adventure | Trolls as TOOLS

[Audio Diary Recorded 10.5.25] In this episode of Glitter Mouth Season 2, I'm processing triggering video about building platform on trolls leading to dad's achieve-maintain-avoid framework applicatio...

5 Elo 1h

S2 E30 - Come on a trip with me to Napa, California to speak at a retreat & restricted from Instagram crisis

[Audio Diary Recorded 10.5.25 & 10.5.25] In this episode of Glitter Mouth Season 2, I'm discovering my bio violated Instagram guidelines causing all upload failures, then traveling solo to Napa experi...

29 Heinä 49min