Episode 9: Summer - A Dietitian’s Truth About Food Noise on GLP-1

Episode 9: Summer - A Dietitian’s Truth About Food Noise on GLP-1

In this episode, I’m talking to Summer, a dietitian who also has lived experience of obesity. She shares her personal journey of losing and regaining over 100 pounds, trying intuitive eating, and struggling with constant food obsession — even with all her professional knowledge.

We talk about why intuitive eating rarely work for people with obesity, and how biology, hormones, and food noise can override hunger cues and best intentions. Summer opens up about how GLP-1 medication changed her relationship with food — not by removing appetite, but by quieting the obsession and allowing her to eat intuitively without tracking, restriction, or guilt for the first time.

We also discuss barriers to accessing medication, the divide within the dietitian community, the risks around compounded GLP-1s, and why comprehensive support — including dietitians — matters whether or not someone is on medication.

This is an honest, thoughtful conversation about food freedom, long-term maintenance, and why obesity care must move beyond willpower and ideology.

This podcast shares lived experiences and opinions. It’s for informational purposes only and not medical advice. Always talk to your healthcare provider for personal medical guidance.


Run by: @lidellan

Edited by: @literalcreations

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(26)

Episode 25: Dani – Obesity Care Beyond the Scale

Episode 25: Dani – Obesity Care Beyond the Scale

In this episode, I’m talking to Dani, a PA who has spent the last decade working with GLP-1 medications and obesity treatment — long before most people had even heard of them.We talk about why obesity...

6 Elo 56min

Episode 24: Samantha – Nearly 100 Pounds, But That’s Not the Story

Episode 24: Samantha – Nearly 100 Pounds, But That’s Not the Story

In this episode, the last of season one, I’m talking to Samantha about her lifelong struggle with weight, binge eating disorder, and the constant mental load of food noise.Samantha shares how GLP-1 me...

16 Huhti 53min

Episode 23: Dr. Michelle Gordon - Obesity Is Not a Choice

Episode 23: Dr. Michelle Gordon - Obesity Is Not a Choice

Dr. Michelle Gordon is a board-certified obesity medicine physician — and she’s treated over 15,000 patients.In this episode, we talk about what obesity actually is. And what it isn’t.Not a lack of di...

10 Huhti 52min

Episode 22: Shelbis follow up - My 2 year GLP-1 anniversary

Episode 22: Shelbis follow up - My 2 year GLP-1 anniversary

Two years on GLP-1.Over 140 pounds lost.In this short follow-up (due to technical difficulties - sorry for the troubling sound at times), Shelbi shares what changed — not just on the scale, but in her...

2 Huhti 22min

Episode 21: Ana Reisdorf - GLP-1, Weight Regain & Why She Stayed On

Episode 21: Ana Reisdorf - GLP-1, Weight Regain & Why She Stayed On

Ana Reisdorf is a dietitian, GLP-1 user — and host of The GLP-1 Hub Podcast.In this episode, she shares her own journey with Ozempic, Mounjaro, and compounded tirzepatide — including losing weight, st...

26 Maalis 46min

Episode 20: Chelsea - Not the “Typical” GLP-1 Patient

Episode 20: Chelsea - Not the “Typical” GLP-1 Patient

Chelsea is a dietitian. She understands nutrition. She knows what to do.And still — it felt like she was constantly fighting her own body.In this episode, we talk about what it means to not fit the st...

19 Maalis 45min

Episode 19: Jennie - Obesity Is Not a Moral Failure

Episode 19: Jennie - Obesity Is Not a Moral Failure

Jennie’s story begins long before GLP-1.She grew up in the shadow of divorce, bullying, and childhood abuse. Food became comfort. Protection. Control. By her teenage years, she was living with binge e...

12 Maalis 53min

Episode 18: Mollee - GLP-1 as a Catalyst for Healing

Episode 18: Mollee - GLP-1 as a Catalyst for Healing

Mollee had only been on GLP-1 for six weeks when we recorded this episode.But this conversation isn’t about rapid weight loss. It’s about inflammation, chronic pain, ADHD, postpartum survival — and wh...

5 Maalis 55min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
rss-pitaisko-erota
terapiassa
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
katilon-kahvitunti
rss-kuumilla-aalloilla
kehorauhaa
rss-seksicast
onnen-kuplia
selviytyjat-tarinoita-elamasta
rss-mighty-finland-podcast
junnut-pelissa
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa