Changing Your Habits? Do It One Day at a Time

Changing Your Habits? Do It One Day at a Time

Hey, it’s Amy Newmark and I want to share a couple of stories with you today from Chicken Soup for the Soul: Change Your Habits, Change Your Life, stories that may help you develop a strategy for making your resolutions stick. When we put together this new collection we chose the best advice and the most relatable stories we found among the thousands of submissions we received, and I think you’ll definitely find something that resonates with you. The stories in the book cover the most common resolutions, such as getting fit, losing weight, quitting smoking, and getting organized, but they also cover time management, improving relationships, engaging in self-care, and learning how to stress less. And no matter what your resolution, you can use the other key benefit of this book, and that is all the tips from our writers that will help you, finally, have success with your resolutions. Today I’m sharing a couple of stories with you from people who made their resolutions work by doing it one day at a time so it wouldn’t seem like such an insurmountable challenge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Naked Truth – It’s Just Family, Right?

The Naked Truth – It’s Just Family, Right?

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today I’m introducing our new humor book. I think this is something like the tenth humor book that we’ve published and they’re always very...

22 Huhti 7min

When Grandma Dives Right in with the Bathroom Humor

When Grandma Dives Right in with the Bathroom Humor

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m excited about sharing stories with you from our new book about being a grandmother. Chicken Soup for the Soul: Being Grandma will make...

20 Huhti 11min

A Cat with a Purpose

A Cat with a Purpose

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to share new stories with you from Chicken Soup for the Soul: What I Learned from My Cat, which is our latest best-selling boo...

17 Huhti 8min

WOW WEDNESDAY – When a Dream Shows You How to Be Happy Again

WOW WEDNESDAY – When a Dream Shows You How to Be Happy Again

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and it’s Wow Wednesday, when I share stories that are a bit surprising or miraculous or just plain weird. And I happen to love our stories abo...

15 Huhti 11min

Find Your Fitness

Find Your Fitness

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and we have a new book I’m very passionate about. It’s all about how Self-Care Isn’t Selfish. That’s because self-care is not optional. It’s a...

13 Huhti 8min

Hitting the Road with Grandchildren

Hitting the Road with Grandchildren

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today we’re talking about traveling with grandchildren, from the mundane, like those emergency bathroom visits, to the sublime, which is b...

10 Huhti 12min

WOW WEDNESDAY – When Grandmas Wow Their Families with Unexpected Gifts

WOW WEDNESDAY – When Grandmas Wow Their Families with Unexpected Gifts

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday, which is when I find awe-inspiring or surprising stories to share with you. Today I’ve got a couple of cool stories f...

8 Huhti 8min

Learning to Put Yourself in Other People’s Shoes

Learning to Put Yourself in Other People’s Shoes

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m sharing a couple of stories from Chicken Soup for the Soul: Tap into Your Inner Strength, stories that will give you a better u...

6 Huhti 7min

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