Changing Your Habits? Do It One Day at a Time

Changing Your Habits? Do It One Day at a Time

Hey, it’s Amy Newmark and I want to share a couple of stories with you today from Chicken Soup for the Soul: Change Your Habits, Change Your Life, stories that may help you develop a strategy for making your resolutions stick. When we put together this new collection we chose the best advice and the most relatable stories we found among the thousands of submissions we received, and I think you’ll definitely find something that resonates with you. The stories in the book cover the most common resolutions, such as getting fit, losing weight, quitting smoking, and getting organized, but they also cover time management, improving relationships, engaging in self-care, and learning how to stress less. And no matter what your resolution, you can use the other key benefit of this book, and that is all the tips from our writers that will help you, finally, have success with your resolutions. Today I’m sharing a couple of stories with you from people who made their resolutions work by doing it one day at a time so it wouldn’t seem like such an insurmountable challenge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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 Get Outside in Nature

Get Outside in Nature

Hey, it’s Amy Newmark with your Chicken Soup for the Soul. I’m continuing to share stories with you from our new book Chicken Soup for the Soul: Self-Care Isn’t Selfish. We made this book because this...

23 Maalis 9min

A New Perspective on Grieving

A New Perspective on Grieving

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I want to share a couple of stories with you that I found so helpful. These are about grieving, and how, instead of just focusing o...

20 Maalis 8min

Two Stories about Amazing Coincidences from Our New Audiobook about Miracles, Angels, and Messages from Heaven

Two Stories about Amazing Coincidences from Our New Audiobook about Miracles, Angels, and Messages from Heaven

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to share another couple of stories with you from one of our new audiobooks. Today’s stories are about amazing coincidences and...

18 Maalis 13min

When Wise Words from a Stranger Change Everything

When Wise Words from a Stranger Change Everything

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m sharing some very wise advice from Chicken Soup for the Soul: Tap into Your Inner Strength. This book contains 101 stories from...

16 Maalis 10min

Break the Yes Habit - When Less Is More on Your Calendar

Break the Yes Habit - When Less Is More on Your Calendar

Hey, it’s Amy Newmark and I want to share a couple of stories with you today from Chicken Soup for the Soul: Change Your Habits, Change Your Life, stories that may help you develop a strategy for maki...

13 Maalis 10min

Two Stories of Transformational Positive Thinking from Our New Audiobook about Tapping into Your Inner Strength

Two Stories of Transformational Positive Thinking from Our New Audiobook about Tapping into Your Inner Strength

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to add another element to our podcast – excerpts from our new audiobooks. We have a lot of audiobooks out there, and a lot mor...

11 Maalis 19min

Easy Habit Changes for a Better Marriage

Easy Habit Changes for a Better Marriage

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m excited about sharing another couple of stories with you from our book about how changing your habits can change your life… in big way...

9 Maalis 9min

What a Clever Dog

What a Clever Dog

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m continuing to share some of the truly entertaining stories from our latest book called What I Learned from My Dog. These stories are n...

6 Maalis 7min

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