When Your Heart Feels Tired, Listen to This

When Your Heart Feels Tired, Listen to This

This sleep hypnosis is for nights when the heart feels tired, guarded, or emotionally full. Guided through the quiet beauty of Paris after dark, the language gently invites emotional softening without effort, analysis, or fixing. Inspired by the indirect, permissive hypnosis style of Milton Erickson, this session uses suggestion rather than command — allowing the nervous system to relax in its own way and its own time. As the city settles into stillness, emotions can ease, warmth can return, and sleep can arrive naturally. Best listened to in bed, at night, when you want to feel comforted, open, and gently held by an atmosphere rather than thought.

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Can’t Fall Asleep? Try This Hypnosis

Can’t Fall Asleep? Try This Hypnosis

Can’t fall asleep?This quick and easy hypnosis session is designed to calm your mind, relax your body, and help you drift into sleep in minutes.Through gentle breathing, soothing guidance, and progres...

24 Helmi 59min

Can’t Sleep? Walk the Quiet Streets of Paris With Me

Can’t Sleep? Walk the Quiet Streets of Paris With Me

After a long day when your mind feels busy and your body won’t quite settle, this guided sleep hypnosis offers a gentle way to unwind. Designed for bedtime, it’s especially helpful if you feel restles...

22 Helmi 59min

Arctic Stillness for a Restless Mind | Sleep Hypnosis

Arctic Stillness for a Restless Mind | Sleep Hypnosis

If your mind feels restless at night or your body won’t fully relax, this guided sleep hypnosis is designed for you. Set beneath the glow of the Northern Lights, this session uses progressive muscle r...

20 Helmi 43min

Come Rest by the Fire | Yoga Nidra Sleep Hypnosis

Come Rest by the Fire | Yoga Nidra Sleep Hypnosis

Welcome, I’m so glad you’re here. Tonight, imagine yourself resting beside a quiet campfire, the warmth steady and comforting as the night sky stretches peacefully above you. In this gentle Yoga Nidra...

19 Helmi 56min

Beyond Anxiety — What Happens When You Stop Trying to Fix It? (Sleep Hypnosis)

Beyond Anxiety — What Happens When You Stop Trying to Fix It? (Sleep Hypnosis)

Inspired by Beyond Anxiety, this sleep hypnosis is designed for anyone who feels trapped in the constant effort to manage their own mind. If you go to bed trying to calm yourself, solve your worries, ...

17 Helmi 1h

The Subtle Art of Not Giving a … | Rest from the Weight of Everything

The Subtle Art of Not Giving a … | Rest from the Weight of Everything

Inspired by The Subtle Art of Not Giving a..., this sleep hypnosis is designed for anyone who feels mentally exhausted from trying to manage everything at once. If your mind keeps replaying worries, r...

16 Helmi 1h 1min

Hypnosis for Deep, Restful Slumber & Dreamy Relaxation

Hypnosis for Deep, Restful Slumber & Dreamy Relaxation

Discover the "Ultimate Sleep Oasis: Hypnosis for Deep, Restful Slumber & Dreamy Relaxation" with Andrew Green Hypnosis. This guided sleep meditation is designed to help you achieve a profound, rejuven...

15 Helmi 56min

Sleep Inside a Starry Dream — Deep Hypnosis for Rest

Sleep Inside a Starry Dream — Deep Hypnosis for Rest

Fall asleep beneath the swirling stars of Vincent Van Gogh’s Starry Night in this deeply soothing sleep hypnosis with Andrew Green.Designed for bedtime, this guided meditation uses progressive muscle ...

13 Helmi 59min

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