Emotional Boundaries ARE NOT Optional

In this episode of Gents Talk, Unsighted delivers a raw and necessary conversation about emotional boundaries, guilt, and the invisible weight so many people carry every day.This episode explores what happens when you grow up believing it’s your job to manage other people’s feelings — and the toll that belief takes on your mental health, relationships, and sense of self. It’s not about becoming cold or detached; it’s about learning where your responsibility ends and your freedom begins.💬 What we cover:- Why taking responsibility for others’ emotions keeps you emotionally exhausted- How guilt becomes a learned survival response- The difference between compassion and self-abandonment- What it really means to choose yourself without becoming selfishIf you’ve ever felt drained from always being “the strong one,” struggled with people-pleasing, or carried blame that was never yours — this episode is for you. It’s honest. It’s grounding. And it’s a reminder that emotional freedom starts with boundaries.👉 Like, comment, and subscribe for more conversations on mindset, men’s wellness, and modern resilience. 🔗 Connect with us: Subscribe ► /@gentstalkpodcast 🌐 Website: https://gentspost.com 📱 Instagram | TikTok | Facebook: @gentstalkpod 🎙️ Credits: Host/Producer: Samir Mourani Creative Director & Executive Producer: Steven Branco A STAMINA Group Production#mentalhealth #emotionalboundaries #selfworth #healing #confidence #lettinggo #spokenword #personalgrowth

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(192)

Men Still Don’t Understand Women’s Bodies — Here’s What They Need to Know | Miranda Popen

What if understanding women’s hormones could make you a better partner, father, and man?In this episode of Gent’s Talk, host Samir Mourani (@SamirMourani) sits down once again with women’s health educ...

31 Elo 43min

The Hair Loss Strategy Every Man Should Know

Hair loss affects a significant percentage of men (and women), yet it remains one of the most stigmatized topics affecting mental health and general well being. In this episode of Gents Talk, in partn...

24 Elo 49min

The Identity Shift No One Talks About After Loss | Gents Talk ft. Jade Smith

In this episode of Gents Talk, supported by BULOVA Canada (Ep# 189), Jade Smith delivers a raw and deeply personal conversation about grief, trauma, and the moments that change you forever.This episod...

16 Helmi 1h 4min

The Brutal Truth About Why Most Talented People Fail

In this episode of Gents Talk, supported by BULOVA Canada, chefs Romain Avril, Wallace Wong & Gianlucca Ruggieri deliver a raw and necessary conversation about talent, effort, and the uncomfortable tr...

9 Helmi 1h

She's Just Cyclical: Women's Health and Menstrual Expert on How Hormones Affect Daily Life

On this week's episode of Gent's Talk, supported by Bulova Canada, Women's health educator Miranda Popen, known for translating menstrual science into practical guidance, discusses how women function ...

2 Helmi 54min

EXPOSED: The Hidden Dangers Threatening Young Men Online (A MUST-WATCH for Parents)

What is truly happening to young men online? They are struggling with insecurity and mental health issues, often drawn into content that offers a false sense of belonging. Learn from Jess VanderWier, ...

26 Tammi 56min

Breaking From the Indigenous Cycle: Tyler Moody on Leaving Behind Violence, Addiction & Poverty

In this episode of Gents Talk , supported by Bulova Canada, Indigenous youth mentor Tyler Moody joins Host Samir Mourani to share his journey of overcoming intergenerational trauma, alcoholism, and ad...

12 Tammi 58min