Joy as a Parenting Resource: Why It Matters More Than We Think with Eva
Dam Parenting21 Tammi

Joy as a Parenting Resource: Why It Matters More Than We Think with Eva

Joy isn’t frivolous — it’s sustaining. This episode explores how joy supports resilience, regulation, and emotional wellbeing in parenting.

This episode explores how parents can create more joy and connection in 2026 using simple, research-backed practices. Eva, a psychologist, and founder of The Joy Embassy explains how joy strengthens relationships, protects against burnout, and helps parents feel more present in daily life.

Listeners will learn:

• How joy works in the brain and body

• Why joy supports emotional resilience

• Simple tools to notice, strengthen, and create joy

• How to accept hard emotions without avoiding them


Guest: Eva — The Joy Embassy

Website: thejoyembassy.com

Jaksot(186)

Nollaig na mBan: Why January Is for Pausing, Not Pushing

Nollaig na mBan: Why January Is for Pausing, Not Pushing

January 6th marks Nollaig na mBan — Women’s Christmas — a traditional Irish day that honours women’s unseen work and the need for rest after the intensity of Christmas.In this short DAM Parenting epis...

6 Tammi 5min

Day 12 of parenting abroad episodes

Day 12 of parenting abroad episodes

First off - please excuse the quality! I only got to record this after arriving back from holidays, unpacked, dinner, and kid put in bed! And fireworks - oh man i didn't realise you could hear them on...

31 Joulu 20257min

Love & Communication Abroad: Strengthening Relationships as "Expat" Parents

Love & Communication Abroad: Strengthening Relationships as "Expat" Parents

Eva and Angela explore the realities of relationships abroad — cultural differences, distance from support networks, and the emotional labour of parenting internationally. A grounded conversation abou...

30 Joulu 202523min

True Compromise in Relationships: Parenting Without Resentment

True Compromise in Relationships: Parenting Without Resentment

This episode dives into what true compromise really looks like in relationships. Dr. Naomi Gibson shares tools for communication, teamwork, and emotional honesty — helping couples move from tension to...

29 Joulu 202537min

Fatherhood & Mental Health: Breaking the Silence

Fatherhood & Mental Health: Breaking the Silence

Recorded during Men’s Mental Health Week, this episode features two fathers sharing their experiences with NICU stays, ADHD, burnout, and emotional overload. It’s an honest conversation about the real...

28 Joulu 202544min

The Motherbrain Myth: How Parenthood Actually Changes the Brain

The Motherbrain Myth: How Parenthood Actually Changes the Brain

Does pregnancy really make women less capable — or is that a myth? Neuroscientist Dr Elke De Witte breaks down how parenthood reshapes the brain and why “motherbrain” deserves a rethink.Neuroscientist...

27 Joulu 202545min

Multilingual Parenting Without Pressure: Letting Go of the ‘Shoulds’

Multilingual Parenting Without Pressure: Letting Go of the ‘Shoulds’

This episode explores the emotional side of raising multilingual children — from guilt and comparison to burnout and fear. Mimi offers gentle, practical guidance to help families build sustainable, fl...

26 Joulu 202521min

Family Holidays with Kids: Managing Expectations & Emotional Load

Family Holidays with Kids: Managing Expectations & Emotional Load

As holidays approach, parents often carry invisible pressure. This episode explores how to manage expectations, balance rest with responsibility, and approach family holidays with more realism and com...

25 Joulu 202530min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
rss-hei-baby
iltasatu-lapselle
rss-kuumilla-aalloilla
rss-lastenohjelma-taikalipas
docemilia
saran-kaverikirja
rss-satupalvelu-satuja-lapsille
onnen-kuplia
satuillaan-yhteisia-satuhetkia-koko-perheelle
satuhetki
aitien-aani
rss-naapurissa
rss-vastaanotolla
perusasento
rss-jalat-maassa
rss-luonnollinen-ruokinta
hyvaa-elamaa-koiran-kanssa
ihan-mamina-podcast
rss-lesmamas